Thanks burneeed! Nice to see you around, i'm sure your journey is kicking ass as always. Your pics always blow me away. Very inspiring.
Karl, we can get back on the wagon. Don't you worry! No excuses, full steam ahead!
Okay: my first roadblock. I left my student card in my boyfriend's truck. The student card is not only my bus-ride to the gym, but also allows me access into the gym. NEVER FEAR. I'm not going to just give up because of this! Later this afternoon i'm going to just go for a good old fashioned run. I'm terrible at running so I'll probably do a combo of walking and running, hopefully avoid shin-splints, but mainly work up a good sweat! I haven't concentrated on abs at all yet, so I hope to do a little ab workout when I get home. If anyone has ab exercises that they really like, or really help them 'feel the burn', feel free to post! I'm partial to plank exercises and pushups more for abs than crunches or situps.
Food so far:
-Protein shake (Chocolate dymatize and vanilla soy)
-whole weat english muffin with PB
-3/4 of a giant peanutbutter cookie! grraggh! why did my roommate convince me to buy these! i'm going to have to hide them from now on.
no plans for dinner yet. Probably some sauteed vegetables, maybe some chicken or something. Ugh, I am craving vegetables and fruits like CRAZY but I can't afford them right now! Why does a pint of raspberries have to be like 4.99!!!
Anyway I've got lots to do. Hope all is well with everyone!
tiny out