*~*Tina's Losing It Once & 4 ALL Journey*~*

Thank You!

T2 Trucker said:
Tina, just think of that ticker everytime you're tempted.
Click to expand...


You are so right and I am doing this! I keep thinking of the new pics I will take at Christmas! I can fit in my jeans I couldnt even get over my hips a month ago! It feels awsome! I am gonna get my start pic from my moms tomorrow and do a now pic as well!:D
 
Oh Tina, you have come so far, you are seriously kicking butt!! I can't believe it, and I am sooo happy for you!

Stay strong Tina, you are totally worth it!
 
Tinnnnnnnaaaaaaaa--- Where ya at honey?? Hope your having a good time, wherever ya are! Have a great(sugar and candy free :D ) Halloween!
 
Hey all sorry and happy late halloween! I had a virus but feeling lots better today! Was awful but i did take my daughter trick or treating and I WAS GOOD! I didnt even want to look at the candy and had eric check it for her! I havent had time to fix my ticker but I am still on track and still losing! I missed you guys but I just fealt so bad for a few days then it hit! I am hoping she dont get it though! I will be back in a few to update and get to diaries!
 
Glad your feeling better hun! Sorry you were sick for so long. I'm keeping my fingers crossed Jayla doesnt' get it.

Glad you had fun last night...Lets get this party started!!
 
Ok got up early and done my biggest loser #1 workout and feel great! I am going to be honest i cheated last night for the first time in 3 weeks and i lost a pound! So I think I will allow a cheat day (not overdoing it cheating) once in a while!
 
Good morning girlie!!! CONGRATS on the loss! *OHD shakes her pom poms* A treat here and there won't hurt you, you've gotta live life. The key is to not overindulge, I think I'm getting that under control now, but maaan was it hard to recondition my brain!
 
Ok new week and today I am starting the biggest loser dvd challenge that will go for 6 weeks! I know I will see such a change! I didnt do my atkins all weekend but I havent gained I have maintained! Trying to decide when to start back or rather to just count cals! The biggest loser book I been reading said to find your calories you need daily to lose and not plateau is times your weight by 7! Then you always have a bank of 200 cals for the day with it if you need them! This is suppose to keep you from plateauing! So I will let ya know what i decide on food wise now! Today I am doing cals though because i have no carb free stuff and need to get to the grocery! My jeep wont start and so I am in the process of finding a job! My hun told me if i get one he will get me a new car woooohoooooo so I am goping to find somthing days m-f! I will get to diaries in a bit I have afew more things to do and I will be back!

cals so far
Breakfast
slim fast optima shake 170 cals!
 
Heay's Red
Hope your having a good Monday!
Goodluck with the biggest loser dvd! There are so many
darn videos I couldn't pick just 1 lol!Lets us know how
it goes,Tammy:D
 
Hey Tina :) I did the math, and lucky for me what I have been eating is about what your book said to eat, so YAY!! Hope you have a fantastic day, and I shall talk to ya later :D
 
Awsome guys you are all doing so well! I feel off wagona dn feel awful I mean i really do So in the morning back to my atkins and feeling good again! I cant believe how much a difference the atkins has done I am so excited! Take care and I will get to diaries soon!
 
I wanted to try atkins but I have to keep a low fat diet going because high cholesterol runs in the family. But thats cool it's working for you. I think my mom tried atkins too, but I can't remember...she does every diet and she's thin to begin with.
Now, get back on that wagon!
 
Oh yes there is a workout for the 6 weeks and they are workouts 1-4 I love it but I have to try to restart monday because i didnt do it like i need to for the 6 weeks! But I am feeling awsome and back on track and ready to get this weight gone! I lost 16 pounds in 3 weeks and I blew it one weekend but I am back and started over yesterday and I am going to bump it up big time and get off that and 4 more by the end of the month! Actually want more but I have to regroup here! Yesterday i was 238.8 and this morn i was 237.2!

When i lost the 16 I was at 228.0 so I have to push and get there and beyond to hit my christmas goals so I am going to straiten out my sig and get on track with this!
 
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