*~*Tina's Losing It Once & 4 ALL Journey*~*

Glad to hear you're feeling better Tina! Besides, sometimes sleeping in is really all you need to get back on your feet :D So often people deprive themselves of sleep without really thinking about it and make themselves sick.

Good job on the crunches though!
 
Hey Rn,
Two morw pounds.........That is great.... Glad to hear you are doing good...Well, hope you are having a good one...keep up the great attitude
 
Glad your feeling better RN! How do you like the dvd?? I hanv't used mine yet, i was going to wait for the biggest looser dvd challenge to start.

DO you only do the 5 min. program for the 1st week?? That surely wont' be enough to do anything for me!
 
No The First Workout Of It I Done Was Longer Than 5 Minutes We Can Start Doing It If Ya Want To Get A Head Start Cassie Does It Lol Then Maybe It Wont Be So Hard On Us And I Think They Will Help Inspire You Anyways!
 
I hope there is just the one dvd. I has like 6 workouts ( I assume you do a new one every week) the first workout is only 5 mins. At least thats what the box says?
 
Is One Dvd But Has A Schedule You Can Choose To Do Them Like Every So Many Days! Its Neet!
 
Mornin' Tina :D Congrats on the two pounds! You are doin' so well - great exercise too :D Can't wait until your official weigh in :D

Have a great day today and keep up all that awesome work :D
 
Ok I Thought I Would Post A Little On The Biggest Loser Dvd Workout And This Is What The 6 Weeks Consists Of

Weeks 1&3 Alternate These Workouts 6 Days A Week
Warm Up
Low Intensity Cardio
Cool Down Stretch

Warm Up
Strength And Sculpt
Cool Down Stretch

It Makes Them 30 Minute Workouts


Weeks 2&4

Warm Up
High Intensity Cardio
Cool Down Stretch

Warm Up
Boot Camp
Cool Down Stretch

30 Minute Workouts

All I Seen That You Need Are Hand Weights And A Mat
Hope This Helps Everyone!
 
Heheheh I Love You Guys Thanks For The Wake Up You Guys Make My Day!!!
 
Sorry I mistook the other girl for one of yours! Haha.. I thought you had two? I love her hair!! It's going to grow out so beautiful! There's so many animals in there though? What pets are yours?
 
the only one that was mine is the little chiuaha it was jaylas but we dont have her cause she kep biting her so we have to get her a new puppy and the others are just cute pics i have found! NO NEWBRIDE I HAVE A RINGO ACCOUNT I HAVE TONS OF PICS THERE BUT DH WONT LET ME PUT JAYLA ON THE NET PUBLIC SO IF YA WANT TO SEND ME YOUR EMAIL YOU CAN JOIN AND SEE THEM! OR ANYONE ELESE INTERESTED!
 
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