*~*Tina's Losing It Once & 4 ALL Journey*~*

"MAIN THING DO NOT FORGET DRINK YOUR WATER 64 OZ A DAY AND 8 OZ FOR EVERY 25 POUNDS YOU NEED TO LOSE."


I need to drink 80 oz of water? WHOA!

Hope your feeling better Tina! Colds can really take over on ya!
 
Hey there Biggest Loser!!!!......( Isnt it weird to be called a big loser and its a compliment)....Okay you can either post your address in the ending results for the last challange so we can send you post cards. Or you can PM us. OR if you are not comfy with any of that we can send you a ecard......When I won a challange I posted my address up fpr a few days then I deleted it.
 
ok i dont know but I trust the ones who know me will read this so I am gonna post my addy a few days like you say kim because its hard to catch everyone


I am so excited for the 12 pound loss but I WANT EACH OF YOU TO KNOW IT WAS YOUR HELP AND SUPPORT AND I AM SO GREATFUL AND APPRECIATE ALL THE HELP!
 
Last edited:
ps i NEED ADDY'S TO SEND OUT CHRISTMAS CARDS SO PLEASE POST OR PM ME THEM

i NEED ADDY'S PLEASE TO SEND CARDS OR EMAIL ADDY'S FOR ECARDS THANX GUYS:)
 
You have done so good and you should be proud. I know Im extremely proud of you its not easy losing 1 pound let alone 12 so way to go. dont know if you need my Address I already had yours in fact I just did my cards this morning. If you need it let me know. I had to read you to yahoo by the way somehow you got deleted. Who knows how. Anyway sweetie keep up the good work and Thanx Thanx Thanx for everything.
 
Hey Sweetie just wanted to pop my head in and tell you good morning. Hope you had a good weekend. Hope you have a good one today too.
 
Thanx everyone for all the support

Thanx everyone and thank you julie! You are doing so good also girl. I think we all are considering holiday stress lol Some other stress as well. I am still at 218 but I new it would slow and i have had a rough weekend so i didnt excercise like i should have. As long as i dont gain I am not gonna stress just yet. 12 lbs is good and i wont complain. I will step it up after this thursday! Thanksgiving day because i have the after turkey day shopping where i get drug all over the place and all the christmas shopping from that day on i havent even started on! So I know i will get enough walking lol I also plan on getting a job next monday so we can get our own home! Anyways i am not ready to go public with my stress lol Sorry but anyways i know everything works out and it will for each of you also! Hope your having a good day!:) :p ;) :eek:
 
i wasnt in the challenge, but i see you lost 12 pounds? was that in 2 weeks? thats frickin amazing. good luck with continued success! :)
 
Good Mornin Tina, just had to pop my head in and say Hello. Hope things are going ok with you this mornin.
 
It was in two weeks

Actually it was a lot of excercise and atkins. Carbs are my downfall so the adkins helps me stop craving. The weightloss is fast and amazing cause your not really hungry. Another great diet is the carbohydrate addicts diet :) I will start posting my food next week and I will post some about the diet if that will help anyone:)
 
I found out something else also depending on your body shape like pair or apple one needs the low fat and to watch fats as the other is carbs I am the carbs I gain weight in belly and all over where the pair is mostly hips and belly, I think thats right hope it helps
 
Hey Sweetie I got your yahoo greeting, thanx so much it really made me smile. Tell little one thanx too...LOL. Hope you are having an amazing Thanksgiving!!
 
Hey, just wanted to say congrats! Thanks so much for your support and the wonderful messages you sent me. It really helps to hear someone say they understand. I guess it's true that the right decision is never the easy one. I want you to know that you've helped me to keep up the strength to do what I know is neccessary no matter how hard it may be. Thank you. Oh, I got your address for X-mas but how do I address it to you? What name should I put?
 
Hey Sweetie well its Monday and a new week so I hope that means you will be comming back today. I have to say I miss you!!!! Hope you had a fun weekend though!
 
WOW what happend I searched and searched and you were on page 2. We cant have that so I brought you back to page 1. Hope you are having a great day. Thanx for all your advice too. You truly help me more then you know.
 
New strategy

ok I talked to Julie this morn and realise she gave me some good advice. I am still @ 218 and so I am starting tomorrow going to put everything I eat down because I think i am not getting enough calories now! I am also going to start the biggest loser diet and a few others want to also so if julie gets it I think we will put her in charge lol:) :) If some dont get the book I plan on trying to put the important things down and scan them so I can send them to you to print out. Thanks everyone and keep up the great work each one of you are doing great also. April I am glad I could help I know its hard but IT WILL BE WORTH IT!!!
 
You must log in or register to reply here.
Back
Top