Time2Change...Stacy's Journey

:waving:

Good News:

I had a great Memorial Day/B-Day Bash.

We had BBQ, Chips 'N Dip, Soda, Strawberry Shortcake Pie, & Ice Cream.

I did have a little bit too much BBQ to be honest! lol

Everything else was normal portions and no 2nd's.

Our visit was going great.

Bad News:

My parents started their usual cut-downs and fighting and it became very stressful and at one time we were all arguing.. :rolleyes:
*Good Grief*

It's so embarrassing! :ack2:

By the time Dave, Cory and I got in the car to come home, all 3 of our chests were hurting. (from the stress/anxiety)

I was driving and Dave told me to pull into the gas station and he bought 2 packs of ciggs. (at least it wasn't a carton!)

I know...I know...I'm an idiot.

I have not been able to share this yet on facebook bc it is going to bring such disappointment to my church family. That just breaks my heart.
:sifone: Why is this evil thing so powerful and as you smoke there is NO guilt, just pleasure. After your done there is GREAT guilt and 'failure' to deal with.

We have both got to learn to deal with stress without turning to ciggs.

Here I was up 26 hours Sunday and most likely that was gonna be the last horrible withdrawal symptoms and now I have to start ALL OVER!! :smash:

Dumb..Dumb..Dumb!!!!
:iagree:
 
Take a deep (smoke free), breath and relax doll. If I had a dime for every time I caved on the smokes... It took me 25 years to finally beat them.

I am on your side here. As soon as you are ready t odo this again, I'll be here with virtual hugs and support, Heck, here's one for you now :hug2:
 
Thank You Karl! :grouphug:

Ciggs and the Habbit are so EVIL! :smash:

Day 1 will start tomorrow!

We are NOT giving up!!!!!!!

:Angel_anim:

*************
Ms. Debbie and I have plans to do our 4 ml walk again tonight, so that means I will already have 2 hours of fitness under my belt!

*WooHoo!* :seeya:
 
5/26 Fitness Complete

4 ml brisk walk - 60 mins.

I already have 2 hours!

*WooT!* ;)

Ms. Debbie is so precious and was just lifting me up and supporting me re: ciggs..

I tell ya, she inspires me!

She is 48 and in shape! It's all I can do to keep up with her! :smilielol5:
I'll be 36 Thursday..LMBO

We SPEED walk let me tell ya! I come in and almost pass out after our walks..Hahahahaha!

Not 4 long tho, my body will adjust soon and it won't be so hard. :)
 
Stacy, there is this guy I cycle with on a semi regular basis that consistently kicked my behind until recently with regard to both speed and endurance. Bear in mind I'm 44 now, and he is now 65...

Matter of fact, we should be cycling this saturday if all goes according to plan. Imma kick his old butt around...








I hope...
 
:smilielol5:

That is so cute Karl..Hahahaha!

*Cheers 4 ya!*

You can do it!! :seeya:

***
Boy, my calfs are really screaming tonight!

No Walking tomorrow..We take breaks on Wed. Night's bc of church.

I will do circuit training tomorrow and get on the stationary bike during the day. :)
 
Howdy Everyone,

Wed. will just have ta be a 'rest day' for me! ;)

Had too busy of a day w/distractions and I didn't get home from church until 9:30 ... LOL ... It was great to hang out with all my GF's and just gab after bible study. :)

:blush5: I have not had GF's in FOREVER!!

I'm so blessed these ladies are now in my life.

Pastor's wife also chatted w/me and asked for my help with Vacation Bible School June 7th - 10th from 6:15PM - 8:30PM I said yes of course. lol

Ms. Debbie and I will have to bake in the sun I guess on those days to get our walks in so I can then rush in and clean up before heading to church!

Once I got home it was very stressful.. Cory burnt a grill cheese and it stunk ta high heaven (LMBO, I have taught this boy how to cook, especially the basics), so I had to air out the house and get that taken care of, ZuZu acted like she had not seen me in 5 years so she was a basket case (she is a mama's baby), I was trying to unload all my binders, bible, stuff I take to church and get in my comfy clothes while trying to talk to Dave as he called from work to check in, and then trying to make myself dinner..
Finally get settled and want to hop on and check here/facebook and an application at facebook froze my puter, had to call hubby to walk me thro what to do and blah, blah, blah...

Needless to say... :sifone: ahhhhhhhhhhhhhh relief....

Don't even feel guilty.. :biggrinjester:

I will dust myself off and stop... Just don't care to right this moment.
Tomorrow is another day...

I'm POOPED!! :svengo:

I have to clean, do laundry, and wait around for pest control tomorrow.. :toetap05:

Don't know why they are still coming?
I already told the office we took care of the invasion of ants ourselves bc we did not want to wait 2 weeks for pest control! *rolleyes*
For pete sakes at one point we were having to pick them off ZuZu!!!!!

Yeah, let's wait 2 weeks.. *sigh*

Nite!!

:grouphug:
 
What a crazy Friday for me...
(No exercise for me in 2 days) :(

I didn't go to bed Thursday until 4:30AM (Friday) morning.
I woke up sneezing my head off at 7:30AM
I took allergy meds and was so messed up until they kicked in.
I went back to bed after 10:30AM and woke up at 1PM I was still messed up and so foggy. I got dressed and had to run errands.
I then got a bad headache.
Made a late dinner and then Hubby and I were playin' with ZuZu and then we all ended up in bed and fell asleep for almost 2 hours and we just got up at midnight..
I still have the headache. What a crazy day which is not over until we go to bed 4 good.. :svengo: lol..
I guess I have a sinus headache.?.
 


It was just me tonight... Ms. Debbie helped a church friend move and was plum worn out.. lol

5-30 ~ Saturday Evening

* 3.5 ml ~ 45 Mins.

I gotta jump in the shower and get things ready for church tomorrow.

There are 2 services this Sunday. (AM/PM) :)

Have A Great Night All! :grouphug:
 
I'm just not finding the support I need in the diary section any longer..

>>>NOTE<<<
I will not be checking this diary any longer..Please PM me if you need to get in touch w/me. :)

Also PM me if you would like to KIT via Face Book. ;)

I'm on SparkPeople as well:

TXStacy

:waving:

RE: this forum, you'll only find me in the Challenge Area 'from time to time' and in the "Club" section.

Club Section:

* Walking Buddies

* 180's Club

* Cycling Buddies

:waving:
 
This makes me so sad... :cry:

You have always been such a wonderful, sweet and supportive person to me. I'm following you to ver to sparkpeople. I'm not sure how much into it I'll get over there, But I'll say hi whenever I can. It comes as a question of time spent online, and there is only so much of it available.

I'll try though...

Cuz I luvs ya!!:hug2:
 
WOW REALLY, HUNNY:(AAAWWW

Makes me sad...Im so sorry to hear this, ive been an ass and havent been around:(Im sorry to hear you are gone...
 
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