~ three wishes for wishes ~

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omg this is soo awesome. I got to move my ticker yet again!
You can tell ive been doing some serious cycling eh? I think ive done about 160km in the last 3-4 days alone. Its hard yakka atm in this weather. its 30C/87F? most days now.
Ive at some point strained the inner thigh muscle on one leg. No idea what the muscle is but it only causes me greif when im stopped exercising and about to go to bed.
Either way i think ill take it easy for a couple of days let it get better, just do some easy riding next to the kids whilst they run.
Anyway im totally stoked that ive lost more weight! *bounce*
It gets so hard to loose it nowdays that to loose this much in a week is super fantastic!
 
OMGGGGGGG #111111111111111111111111111 Don't get me wrong you look freaking hot in both but I love the look and pose in the 1st! I also love black dresses and I could never find any cuite ones like that 1 around here.
I swear seeing you and the pics really keeps me going and something to look forward to working hard at.Once again way to go and you so rock,,Tammy
 
Hi Liz,

I know I've seen your before/after pics before, but I was in Tammy's diary (hiya Tammy! :waving:) and saw your link to your weight loss progress pics. All I can say is, WOW! You've transformed in many ways!

And you look great in the pics above as well.

So you can't remember if it's your 5th or 6th anniversary? Just wait until you get to my upcoming # ---> 16th on Friday!
 
OMGGGGGGG #111111111111111111111111111 Don't get me wrong you look freaking hot in both but I love the look and pose in the 1st! I also love black dresses and I could never find any cuite ones like that 1 around here.
I swear seeing you and the pics really keeps me going and something to look forward to working hard at.Once again way to go and you so rock,,Tammy
hehe its not a dress! its a top and skirt!. The skirt is an NZ size 10 even (which is like a US size 6!) its my goal size!

Hi Liz,

I know I've seen your before/after pics before, but I was in Tammy's diary (hiya Tammy! :waving:) and saw your link to your weight loss progress pics. All I can say is, WOW! You've transformed in many ways!

And you look great in the pics above as well.

So you can't remember if it's your 5th or 6th anniversary? Just wait until you get to my upcoming # ---> 16th on Friday!
Yeah im glad now i took the pics, even though im not toally happy with them all lol.
wow 16th eh? you must be old! hehe nah j/k
I would be on almost about that if id stayed married with first husband!
 
arg this leg strain is pissing me off something silly!
im taking painkillers all the time, i cant even walk without pain, or sit down. Im taking it easy hopeing it gets better.

Sunday 100km bike ride
Monday 3km run (thats when the sore leg started)
Tuesday 35km cycling
Weds 40km cycling
Thursday Shooting bow and arrows and writhing in pain after from standing up:)
Today nothin. not going to do anything for the next few days.
 
hehe its not a dress! its a top and skirt!. The skirt is an NZ size 10 even (which is like a US size 6!) its my goal size!


Yeah im glad now i took the pics, even though im not toally happy with them all lol.
wow 16th eh? you must be old! hehe nah j/k
I would be on almost about that if id stayed married with first husband!


Wow, size 6! that's freakin' fabulous! I was reading the web page you have up as well. Nice stuff!

I'm not old, just married young. ;) Course some days I feel old!
 
oh yeah i know all about feeling old lol.

I never thought archery was a sissy sport, i did ok for the most part.

Got my hair done today - you can see my new AV - finally long enough for a bob!. Going away for the weekend now anyway, so ill rest the whole weekend off the bike and running/walking and hope for the best. I have a couple of big rides comming up soon (read: races) so i need to be good for them.
 
Hey, I know it's been a while, but hell you're doing great. I can't wait to be into that size! Even though I'm a few pounds lighter, I'm nowhere close to that size, so you must have quite the muscle! That's what I want for sure. I still have a lot of blubber everywhere that must go! lol

Anyways, have a great weekend and have a nice break from cycling/walking/running!
 
Cute do!

I would never consider archery a sissy sport. I'm amazed how many women and girls do get involved with it.
 
Hi. I hope the weekend away is going well.

I'm sorry to hear about the way your leg is cramping your style though. It sounds bad - leg injuries are a really major nuisance. I hope it settles down quickly.

I'm not sure where the archery references come from, but the times I tried it I got bruises all up my arm! Not girlie at all!! More muscles, less boobs is definitely the way to go there.

Thanks for the VO2 max link. I've been woken in what seems like the middle of the night here, but I definitely want to try that out once it's daylight.

What a great hottie story to go with your gorgeous new pictures - I love the new softer hair style too. Congrats on the weight loss - so very well deserved and so hard to achieve this close to goal.
 
ok back from weekend away.
well - lets just say the diet was out the window - grr

Leg has been rested and seems a lot better. my sister in law is a nurse and told me it may take a while and to rest it.

I ate like a demon including cadbury creme eggs, and KFC, Lasagne etc.
I did no exercise, truley evil weekend i tell you!
 
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Howdy Liz,
it's ok to have a day like that here and there you
know what works for ya and what you have to do to stay at your happy weight!You are in CONTROL!Have a nice day Tammy
 
Yes. You seem to be one who can hop back on track again strongly. I understand the grrr though. :)

I'm glad you can feel that you're leg has started getting better already. This is an awkward time for you to have to take it easy isn't it?
 
well leg still twinges so staying off it a bit longer. Its driving me insane to sit at home and not cycle! Arg!!!
Im not sleeping so well either because of it, im not loosing weight either because of it - in fact i gained back a couple lb from the wild weekend and stuff.

Life has been very stressful :O
On the other hand husband is looking at canning his job and contracting which means he has to get a minimum of 10 hours work a week to make ends meet. Im working on setting up a hosting company so i can work for myself, this means we end up eventually getting more money and less work.
 
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