Ahh yeah, its good for stuff like that - kicking you into gear and on track i suppose. Its definatly not a long term solution or anything, but it does enforce how much you need to eat more veg and fruit ehHowdy Wishes I was stopping by to see how the diet was going and 5lbs lost congrats!I know your doing it for surgery reasons which is a way better reason than mine but I have felt so low in the self esteem department ,eating bad for 3 days which didn't help and I have been in the upper 180's since OCT which is mainly my fault.
woot! hot dude back!Hi Wishes...I haven't been around in a little while so I just wanted to stop by and say hi!
woot! thats great! bad coffee is gross, it requires sugar to make it taste good
Ive managed to cut all sugar out of my diet now except natural sugars (ie fruit etc)
No idea, depends whats in it i suppose. If in doubt leave it out!A1 SAUCE YAY OR NAY??I have steaks but don't want to mess anything up so is it safe to use I can't find anything about it?Thanks Tammy
Good luck, its terrificly hard, but rewarding. Personally i wouldnt have done it at all had i not been desperate :/congrats on the 5 lb loss wishes! i'm thinking of starting this diet from the 9th!
No idea, depends whats in it i suppose. If in doubt leave it out!
Good luck, its terrificly hard, but rewarding. Personally i wouldnt have done it at all had i not been desperate :/
In fact i plan to never have to do it again if i can help it!
Good hints though, find some good yum veges and stuff that you like before you start, nothing worse than just sitting eating the same stuff all the time because you dont know what else to eat.
Thank you wishes I'll look at the bottle if I am pretty sure it doesn't have much of anything but wouldn't swear to it.
Lol VERY GOOD ADVICE on stocking up on the veggies I had 2 steam pks of greenbeans because of course I hate veggies so I had LOTS of soup that day it seems all the veggies in the soup(1/2 I never liked) with it all cooked together and diced right with the right seasoning I can eat that no prob but flop some broccoli.beets cauliflower aspargus ect blah can't get a bite down not even salads.
Your doing great girl can't wait to see your result's Tammy
didnt it say not to have beans? or was that some special kinda bean?(i dont eat beans anyway, yuk lol)
Im guessing some sauces contain sugar and other artitificial stuff so im avoiding them for now. Im soo sick of the soup though. Time to add some spices to make it edible again![]()
No they mean bans like pinto baked kidney ect actually 2 cans of green beans were in the soup recipe and it had 80 cals for the whole steam pk 0 for everything. yeah the soup gets blah and to think I am simmering batch #2 I kind of skimped a little on the 1st thinking oh noway I will eat this much and well 1 bowl left. Have a goodnight and GO BANANA'S tomorrw,Tammy
Weight: 191.1lb/86.7kg
Nother couple lb bites the dust! woot!
7.3lb/3.3kg lost total, and today is BANANA day!![]()
Wishes - I can absolutely understand you being on this diet - how much do you need to weigh in order to go through with the surgery?
I simply don't understand why so many other people are doing this though? It's no different then any other restrictive low calorie diet. Do you know roughly how many calories are in the soup?