~ three wishes for wishes ~

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Yes, KFC is really oily and yucky. I used to love it too, but now greasy stuff just makes my stomach bubble in fury.

Have a great day!

Me too, I used to be able to eat all of that kine of stuff. Well..i still can, but my tummy says..no no no! and then makes me suffer..lol.. probably bes

You are working SO hard Wishes...good for you!
Michelle :)
 
Hello! i hope you had a good weekend. Mine was good but unlike you I had too much food. That's what happens when I have to stay in too much!:eek: But I am back in working order today!!:) :) Have a great day!:)
 
ummm..please excuse the typos...im again..a bit tired..lol
Michelle :)
rotfl, yeah i understand :D

Hello! i hope you had a good weekend. Mine was good but unlike you I had too much food. That's what happens when I have to stay in too much!:eek: But I am back in working order today!!:) :) Have a great day!:)
Yeah it was good, though im still tired :)

Ive not done any exercise yesterday, not to sure if im gonna go today either - might take another break day. I dont wanna wear myself out too much.
Rest is just as important as exercise, though it probably doesnt help that ive been getting to bed late :)
Anyway im most definatly not cycling to work today - for some reason my shoulder is sore. Feels like crap in a muscle or something?
I Might just go for a walk later on after dinner. Take the kids with me :)
 
Howdy WIshes,
Hmmmm taking kids for a walk that is plenty exersicing!
My outings consists of get back here slow down catch up sounds
like family bootcamp when we head out lol!Goodluck and enjoy
rest day,Tammy:)
 
Hey Wishes. Thanks for dropping by my diary on here. I shall be reading yours too :)
And your birthday party willpower sounds very admirable. For me, birthday cake is a huge weakness. So good job on saying no! Maybe I can soon follow suit!

And yes, rest is just as important as exercise!

Any tips by the way for a woman looking to get into cycling?
 
And your birthday party willpower sounds very admirable. For me, birthday cake is a huge weakness. So good job on saying no! Maybe I can soon follow suit!
Any tips by the way for a woman looking to get into cycling?
Cake and anything baked is a weakness for me too, but im managing to stave off sweet cravings with low fat sugar free yogurt (which is yum and super low cal)

As for the cycling - make sure you have a bike that fits you first! and ignore the pain of the first couple weeks.
The first few rides will make you feel like you are having a heart attack and not being able to breath, sit down till it goes away and then do it again. Also your ass gets sore - its not the bike, its your ass muscles having to do exercise. All of these go away within a week or two easily and then you're on your way!

Hiya W! A walk with the kidos sounds great - how'd it go? :D:D
Enjoy your rest day!!
Arg I forgot i have a lady coming over today after i pickup the kids, so home i go and massive clean up and tidy the entire house within 30 minutes :)

On the other hand Im not stress about it yet because i have 3 bacon sammies here for lunch :D:D
 
mmm seems to me there are a bunch of people in the cohans threads who appear to think they own the place.

If you are not doing cohans then you are not welcome to post in the area - be it supportive posts or not!

Funnily enough its only a couple of users initiating the entire thing, of which most are newbies, Junior members.

Now i dont really care if they choose to pay through the nose to do a diet or not. Nor do i care if they eat different foods to what i do - each to their own.
But to tell you to get lost when your intent was only to support and be helpful is a bit over the top by anyones measure.

I mean this is a public forum. that means everyone can post anywhere they like.
There are rules that stop abuse.
There are rules that stop spam.
But there are no rules that deny a person free speech to post their own opinion on a persons diary so long as its not abusive or derogatory or similar.

So far all it has done in my eyes is make me never ever ever want to try the Cohans diet, or recommend it.
 
No matter whose diaries we post in, each person needs to consider whether any advice they're given fits their individual needs.

People that know you, from the main forum and some of the Cohen's folk, do know how much of a positive influence you are, and what an inspiration. :)

You even inspire me and I don't count calories and can't ride a bike without it wobbling!! :D
 
"my teenaged son"

First of all you look way to young to have a teenaged son.

Second of all, you look great. I can't believe I might have a transformation like that.

Thank you so much for sharing your photos.
 
People that know you, from the main forum and some of the Cohen's folk, do know how much of a positive influence you are, and what an inspiration. :)

You even inspire me and I don't count calories and can't ride a bike without it wobbling!! :D
Aww shucks, you flatter me *blush*
Dont worry - i had a hard time learning to ride, and the broken arm to proove it :D

First of all you look way to young to have a teenaged son.

Second of all, you look great. I can't believe I might have a transformation like that.

Thank you so much for sharing your photos.

Woot!, you can have him if you want! :D
Nah hes a lovely boy. I can see him going places for sure.
 
Hi Wishes!! Hope your week is going well!!! I think someone mentioned before the cohen's thread is "closed"...I've tried organized weight loss programs before, and they never worked for me, I know millions have had success with them however.
 
hi wishes, i just read your weight loss methods and they just confirm that i'm on a good path. the logic of losing weight is pretty simple just takes time to realize where your food issues lie. i finally embraced mine, and i'm trying as hell to change my habits, especially in emotional reactions...its like birth of new me, learning to eat from the start.
thank you for being an inspiration :)
Lena
 
I think someone mentioned before the cohen's thread is "closed"
Really? Hadnt noticed, mind you ive been pretty busy. Went out last night and did karaoke. I must have done ok because the owner told my friend to bring me back because i was good.

the logic of losing weight is pretty simple just takes time to realize where your food issues lie. i finally embraced mine, and i'm trying as hell to change my habits, especially in emotional reactions...its like birth of new me, learning to eat from the start.
Its a trip that we all have to make and figure out eh. Its easy to learn to eat within certain calories - its another to choose the correct foods that you know you should be eating and to stop eating when you know you shouldnt be!
Good on you for doing it!

Hey Wishes! Have a great day!
and YOU have a SUPER day also! :D
 
Hi! I thought I'd tell you that when I get on here and see your smile and that pink hair my day gets a little brighter and I smile! I hope you are having a terriffic day!!:)
 
ok well im at work, its another stinkin hot weds.
I havnt done exercise since sunday. I should probably go for a walk today. The calories are all good but darned if i know whats with this plateau.
Ive upped the fibre in the diet and now having 4 weetbix for breakfast, ive lowered the fatty foods mostly (there has been the odd exception) but still nothing yet.

I dont have time for plateaus, i NEED to loose this weight and my aim was to hit my goal on the first of march. At this rate ill be a month later.

So i went out to karaoke last night - it was fun and awesome. Though my friend and husband had some fun.
We were all getting along fine, then went outside for a smoke on the tables outside. We were all talking and having fun and then her hubby stormed past us and went off for a walk. Somebody mentioned he was in a bad mood and i recall asking 'why is he in a bad mood? he was fine earlier, did something happen inside?'
My friend replied 'no hes pissy at me because im outside here having a smoke and ive stayed out here too long'
Im like 'wtf?! thats crazy' but i get told 'oh no he always does this kinda shit'
Anyway so he came back and she went inside without anything really being said, anyway i noticed them both txting inside soon afterwards. Apparently they were having some txt argument whilst sitting right next to each other at this club.
About this time im thinking back to when i was a teenager type stuff thinking 'wtf?!'
So on the way home there were veiled arguments where he had apparently been talking to some friend of hers and she appeared to be jelous about it that he had been talking to HER friend (even though she was both their friends). She then started txting her friend in a joking manor asking what they were talking about etc. It was soo bizarre!
I was glad to get home - much as i had a good time i really wondered about the sanity of some people.
I just txted my hubby and told him i would be home soon and that i loved him heaps lol :D
 
those are the best kinds of txts to get :D

especially coming from your hot stuff self :D

how is your brother been doing? if it comes to waiting an extra month, will that present problems?
 
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