Yikes, digging bark is a MESSY DUSTY job :/
Went for a swim afterwards to remove the dust clogging our eyes, ears, nose, throat, everything!
Re-applying sunscreen turned into mud on the arms. Breathing was impossible, at times you had to walk away to catch a breath.
Mind you, between that, the swimming, and the house cleaning i burnt over 900kcal today. Yesterday i only ate 800ish kcal so today i ate a little extra for both the extra work done and to make up some from yesterday.
Ended up probably over the usual upper limit for kcal, but a good portion of that was veges, no junk food so im sweet with that.
Nothing better than an extra serving lean lamb chop at dinner time

Oh i lie, i did eat some chippies earlier. doh - not to bad though , compared to having a total melt down wanting to eat the lot which is what i really wanted to do. Havnt had that much struggle to stick to the diet in a while - i think it was nicotine craving anyway more than anything. Quitting smoking and dieting just dont mix, the cravings of ciggs amplify any cravings for food from 'i can deal with it' to 'out of control'
Anyway we have my brother and sister in law up for the night tonight (the ones that got married a couple weeks ago). SO i better go be social
