Not sure how many times that vid popped up in my head today during my 90 minute walk. Several, I would think. Those 'nurses' were extremely memorable
It felt good, again, to get some quality walk time in today. Blessed with 40 degrees and a snow-free deck, me and the iPod made the most of it.
I'm dragging ass a little today due to staying up until 9am EST, allowing myself to get suckered in to watching the Australian Open. As fine a Grand Slam event as I ever saw - and worth the missed winks. I just didn't think it would last 5 sets and about 5 hours :/ If you ever feel like you've been sucking in discipline dept., watch superior athletes and absorb yourself a much-needed gut check. That being said, I woke back up at noon and got busy doing something for myself.
I stayed lean the last two days - foregoing the wine tasting fair - in preparation for the Super Bowl. I have a great February planned for myself, weather non-withstanding. If I'm to revisit Onederland, I'll need to stop hedging on 'weather' and aim my sights on my prize. I have roof over head, I have implements of exercise equipment. Hell, all a person needs is a floor and some ambition to convert it into weight loss. I'm not this fucking stupid. Time to strip myself of the Pampers with "I don't like my equipment" embossed on the ass.
The next calendar page turned will mark my 3 year anniversary, and quite frankly, my present weight is completely unacceptable. Time to jump over the retraction I endured. That's just a lame excuse. I can't have this. I refuse. My cupboards and fridge are exactly stocked just like day one. That's where I found my earlier success and here's where I'll find it again.
Yeah, I'm mad. Trust me, that's a good thing.
/rant
Time to get ready for the Super Bowl. I plan on killing the last of my rum today and then there will be no more. My last act of defiance. The food will be closely watched. I want to enjoy today under my own conditions and that's that. I probably can't come in under cals so let's just do this and get it over with.
I hope you all have a great day watching the Super Bowl with family and friends. Drive carefully if you're traveling.
and GO STEELERS !!