This Trucker Fights Back

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Oi !! Two attention ho's in one dairy just isn't gonna work out real well, now is it ?? :p :D

Cricket ya say ?? Yeah, definitely not a fast mover, for sure. America is completely under-exposed to this game and it makes one fairly fucking cool being ahead of the learning curve on a game no one understands up here.

Not that I needed to validate my fucking coolness, yanno.... *chuckles*

Maybe I just luv that down under accent *shrugs*

Yeah, I'm old :toetap05:


I brought in the last two days under 1600 cals, respectively. I just came in from a rare morning walk cuz the weatherman said now or never for today. I'll do the heavybag for 15 or so this afternoon, as I have the last several days straight.
 
Hey Randy,

I hear ya on the counting. I am back to tracking my food and calories in my journal and keeping more strict records. Its so easy to just slide into very bad habits. (speaking from experience).

I'm glad you are back on WLF and back on track! :)
 
I'm still not completely at a full understanding for my lapse, Beth. I do know it was time to shake it off and put the warrior outfit back on.

At least I didn't come back with having to hold my head down with putting on 40 or 100 or worse. My lapse, while not extremely significant around the waist, sure was significant in mental evaluation.

Thank Gawd you understand.
 
T2 Trucker said:
I'm still not completely at a full understanding for my lapse, Beth. I do know it was time to shake it off and put the warrior outfit back on.

At least I didn't come back with having to hold my head down with putting on 40 or 100 or worse. My lapse, while not extremely significant around the waist, sure was significant in mental evaluation.

Thank Gawd you understand.
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I do understand, but like you, I don't really understand my lapse either. Or at least all of the components. I believe I was in a depression. My attitude was so down that I just didn't care...my continued lapse became almost purposeful. They say depression is anger and I could see it in the way I felt. But I was taking it out on me.

The mood lifted as quickly as it had appeared, but now I am dealing with the consequences (gain).
 
Nov. to Jan. was a very depressing time for me too, Beth. How could I come this far and not be happy ?? Well there is more in my life than I can discuss in here but I did suffer from a deflated effect from weight loss.

Maybe when you (me) try so hard and expect the world to absorb all the good you've (I've) done and nothing happens, it can have a devastating backlash.

I drank almost every night in Nov, Dec. and some of Jan. and it was related to too much exhaling of why I'm not in motion with the side-plans resulting in my weight loss.

I'm ok for having acknowledged all this. I now know I will always be an abuser of (pick a subject) if I don't apply strong mental positions.

I guess this is who I am.
 
Weight doesn't solve all of our problems. I understand loosing weight and getting deppressed, boy do I ever...its b/c I think alot of us have this idea that we'll loose weight and the whole world will be a happier place, thats just not the way it works.

Just pick up and get going again Randy, thats all you can do, we're here for you, you know that.
 
as of supper time, 1200 in the belly for the day. 15 minutes on the heavybag.

all in all not much of an effort day - I still feel a void, like I should be going further, more often, something...

I'll use caution for the evening hours, I really ate abnormally early (4pm) I couldn't fight it and I had to surrender or otherwise I'd just graze and pick up senseless calories. I have a banana and 3 apples to pace me till tomorrow.

That's my plan. Thank gawd daylight savings is coming.
 
Randy your lapse and mine is due to the winter blues. It's hard to be cooped up for so long and continually make wise food choices. We have decent weather here today in Pgh. No rain and it's fairly warm. A great evening for a walk. I dont' think I can get one in though - I have a midterm due :-(

Enjoy your Thursday! Talk to you soon!
 
Hey Randy! How the hell are ya? Seriously dude, it's been forever since we've chatted it up. What's new with you? I'm glad to see you back in the saddle again :)

I met my goal weight. Back last year, early fall. I started at a large 215 lbs. I've ended with a sweet 135! I'm happy as hell about that. You told me I'd make it, but I didn't believe it at the time. It was so fuckin' hard, yet unbelievably, worth every last treadmill run! Thanks for all the encouragement, you once gave me :D
 
Cannon 2006 said:
Hang in there bud! You are a warrior!
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I have to be. I'm so unblessed with that 'magic' metabolism some seem to possess. Some days it pisses me off. Anyway, it's a fairly foregone conclusion to 'what if' weight loss, right ?? It's a 'just do it' deal, tho I hate using Nike's thunder.

felici said:
Come on Pennsylvania - give him some sunshine!! At least a little warmth?!? Please?
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Well, some hemispheres just refuse to share their subtropical wealth. So mean :(

PAPrincess72 said:
Randy your lapse and mine is due to the winter blues. It's hard to be cooped up for so long and continually make wise food choices. We have decent weather here today in Pgh. No rain and it's fairly warm. A great evening for a walk. I dont' think I can get one in though - I have a midterm due :-(

Enjoy your Thursday! Talk to you soon!
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You know me, I can't except I made poor excuses this winter vs. last winter. It was interesting what little difference at the grocery store and adding in lack of exercise made.

It wasn't like I was back to eating huge portions and the really bad stuff, again. Illbegotohell how little it took to see it come back on. I think I may be over-yapping a bit in terms of damage done. Still, any weight added on over the winter was too much for my liking.

C'mon biking weather !!

~Samantha~ said:
Hey Randy! How the hell are ya? Seriously dude, it's been forever since we've chatted it up. What's new with you? I'm glad to see you back in the saddle again :)

I met my goal weight. Back last year, early fall. I started at a large 215 lbs. I've ended with a sweet 135! I'm happy as hell about that. You told me I'd make it, but I didn't believe it at the time. It was so fuckin' hard, yet unbelievably, worth every last treadmill run! Thanks for all the encouragement, you once gave me :D
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Hey HI !! it has been awhile !! luv'n hearing you hit your goal !! that is soooooo sweet :) You made my day ~Sam~

Thanks for giving back the forum love *beams* This is just a hiccup for me but it's nice to know people care.

*hugs*

Fenster said:
hey brother, how are ya? glad to see your back on the right path.
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Yo broski !! hah, you had to know I had to flatten out somewhere on this journey. Yeah, I'm doing it right again.

Where you stand these days ??
 
hey randy, i hope you have a smile on your face b/c you know weight loss is sooo much easier to obtain when we have a positive attitude!!
 
Trucka! You look like a biker in your photo. Do you ride Harleys? All you need is some leather chaps baby. hehe

You'll get that winter coat off in no time. You're a machine.
 
newbride02 said:
hey randy, i hope you have a smile on your face b/c you know weight loss is sooo much easier to obtain when we have a positive attitude!!
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I'm fine, really. Just bored with the weather. I smile a couple times a day, honestly :)

MissJellyBelly said:
Trucka! You look like a biker in your photo. Do you ride Harleys? All you need is some leather chaps baby. hehe

You'll get that winter coat off in no time. You're a machine.
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An old av I dug up but yeah, I'm a man of many hats. I can flow in just about any environment. I bleed Orange and Black and like most, only await the day to own a piece of Iron.

I can't wait to shed the coat but like most of the U.S. of A. today is a real shitbag weather-wise. I'm going nuckin' futs here.

Cannon 2006 said:
I think I share your addictive gene, your metabolism, and even your hair genes. We'll make the best of it :)
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I got wall-to-wall carpeting north of the neck, seriously, I just rarely pose with my chicken head haircut much. I'm a short hair wearer. As far as addictions go, weight loss is by-and-large my best addiction to date.

Rock on, Joe. I gotta get outside and walk. Such a small window today.
 
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