Go Go Gadget Trucker!
Just been reading back/catching up and you're doing ALL RIGHT!
Oye !! wishyyyyyy, more importantly how are
you doing ?? I'm guessin' you're back in business after the big crash eh. Welcome back
Good Morning T2
Just checking in on your foot - what's the details of your walk yesterday?
3 straight days and here I am this morning virtually pain-free. I have several thoughts about this return:
My most obvious is the time off was needed and beneficial (to the injury, not necessarily to my spirits

).
I believe (or hope) that the new prep and post-walk maintenance is improving my longevity of daily returns to walking.
I still do have a tender spot but escalation of inflammation is not happening *fingers crossed*
In theory, my old sneakers were probably to blame and with proper healing time, the new sneakers seem to replaced the heel in a better position thus reducing inflammation.
With only 10 miles in in 3 days, I need to consider all things with guarded optimism and not break my new routine.
Needless to say how my spirits have picked up.
Things are going well. My schedule today is pretty crazy as I just had an appt, just rode my bike 20 mins, need to get my walk in before my first class tonight then I have moderator school immediately after regular school.
It's nice to have things to do again
