Mr. Love
New member
But they are not changing those people's lives, that's the problem. They are ripping them out of what they usually do, throw them into something that is not sustainable for more than two weeks, and then kick them back into their old lives as soon as the show is over. Those people don't really learn anything that will help them long term.
I think 90% of the time, the show does more damage than good.
I didn't realize you were on the show. So your saying that you didnt learn anything about basic nutrition and exercise while you were there? That sucks