~Deb's weight loss diary~
Ok so here I go. I know I need to lose weight, but my daughter is adament that I do. So she has set me up here to help me. I am turning 50 this year and my daughter is getting married next year so she wants me to look great and so so I. I know I can do this, but I need support. I live in a family of really thin people, so that is my first negative. My second is that I love food. I love wine and bread and eating out and having a great time with friends, either eating at home or going out with them. My life is still hectic even with my kids grown and almost gone. So trying to find time to exercise and cut back is difficult. I love my job, but it is stressful. I move all the time at work, so I feel like that is my exercise, but I know I am kidding myself.
Ok, there are my excuses and now it is time for me to get to work and change and do this!. I lost 30 lbs a few years ago doing the "Subway diet" but I really got burned out on that, but I plan to incorporate this again somehow. So here I go.......:
Ok so here I go. I know I need to lose weight, but my daughter is adament that I do. So she has set me up here to help me. I am turning 50 this year and my daughter is getting married next year so she wants me to look great and so so I. I know I can do this, but I need support. I live in a family of really thin people, so that is my first negative. My second is that I love food. I love wine and bread and eating out and having a great time with friends, either eating at home or going out with them. My life is still hectic even with my kids grown and almost gone. So trying to find time to exercise and cut back is difficult. I love my job, but it is stressful. I move all the time at work, so I feel like that is my exercise, but I know I am kidding myself.
Ok, there are my excuses and now it is time for me to get to work and change and do this!. I lost 30 lbs a few years ago doing the "Subway diet" but I really got burned out on that, but I plan to incorporate this again somehow. So here I go.......:
Last edited: