They say this is a good idea???

Wow, I used to LOVE to rollerblade, I'm sure you can burn alot of cal's that way. I'd skate for hours. Looks like your still doing wonderful on your diet!! Did you want to loose the 10 pds by the start of sept? Thats only 2 pds a week...you can do it!!
 
Thanks guys!!!!your all so good to me :) i love having you in here really makes my day :D
i love roller blading..the hills are the best!!!!!so much speed...balance is not a prob bc i use a stroller(well jogger with my D in it lol)to balance or help anyhow lol thank you guys!!! i so want this 10lbs gone!!!im gonna give it my all :D

food for today
prot. pances w/ strawberries sauce type deal mmmmm!!!
cee
shake+banane...efa+vit c
cottag+veggies
shake+appleefa+dv
supper???dunno
water 1L

exercise shoulders
cardio swimming and my blades!!!!woohoo :)
 
lol thats what i need a stroller with a baby in it hahahahaa NOT! well maybe i can rent one somewhere? lol :rolleyes:
 
:p lol sounds bad but its not lol i have this awesome jogger (that ive had since my son was young)it has breaks and everything on it...plus she wears a helmet...big plus it keeps me from FALLING!!!! which would suck...so far so good almost 2 weeks and no falls...knock on wood :p a small stroller prolly wouldnt work as good... :confused:
 
ok so i forgot to write in one day..... and it was back day too...i did 6 pull ups unassisted woohoo!!!i could barely do one when i started!!!cant believe i forgot to write that in!!anyways im just happy :D oh and i made a pie and ate some lol bad me :( ah well extra cardio for me today(it tasted good too)

food
kashi+skim.L6
banana
cee
shake+cantaloupe efa+vit c
lunch
shake+apple
supper
water 1L

exercise bis and abs
cardio roller blades...swimming
 
Yeah, seriously, your journal is depressing! :p I wish I was so good! You should be a personal trainer or something. Don't worry about the pie!! It still looks great.
 
:p Thanks guys! i love your support !!!!personal trainer huh hmmm maybe someday. i would love to be able to do that!
Fuunky i use optimum nutrition's chocolate whey, its pretty tasty :)

i had a pc of pizza last night i was starving!!! yesterday and tuna just didnt cut it lol
food oatmeal+whey+skim
shake +??i so need to do groceries!!!
lunch salade and some sorta protein
shake+?
supper? ill be back(<---my arnold voice)

exercise cardio, my blades!!! fell yesterday for the first time :( jinxed my self when i said i hadnt yet)ah well small scrape no bigge but i was pissed!!!! :mad: lol
 
Ooh ..i would so fall if i bladed...maybe someday ill give it a try after I wrap bubble wrap all over myself :-D

I hope you are ok... hurt your pride more im sure...
keep up the great work!
kat
 
:eek: Oh no, I bet you were funny to watch though lol :D . Did you have a nice big salad with that pizza? :cool: Nothing wrong with pizza mate. I hope you are having a wonderful day today.
 
Lol yeah my pride was a little bruised! and im laughing about it now lol
ok so diet wise i havent been doing the greatest kinda over indulged this weekend :( but exercise im still kicking butt. i did 16kms on my blades this sunday man it was awesome! be back later
 
why cant we have 35hr days then i could get some stuff done!!!@!never seems to be enough time to do everything. anyways mt son takes swimming lessons and we have to sell chocolate bars i have 60 bars in the house!!!!!!(well56 lol we got into them all ready)now i thought they would be going today but my H had to go to a diffrent job today and they wont be gone til tomorow morning...hopefully.....i feel my will power going as i sit here man i love chocolate. like i said diet has been slacking allot lately i need to get back on track....

food ----chocolate bar!!!ugh---- :(
kashi+skim
shake+banana
tuna+veggies
apple
shake+cottage cheese
take your supps!!!!did em
water 4L

exericse:chest+tris done,cardio RB???the weathers is wonky today will see.
 
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Oh man! God love ya! I dont think i could handle all that choc in my house! Yikes..be strong grasshopper ..you can do it!
the weather is wonky...what is that ..a canadian expression? I love that..I like hinky too..one of my favs
 
Hahaha thanks guys!! so far ive only had one but it had almonds in it....good fats right??? :p

yeah wonky!!!(ive been up since 430 am the word works for me lol)its raining it stops brigh sunshine its cloudy, thinder lightening name it it was going on...there for wonky lol i think im wonky too lol
hinky ooooo a new one for me ill see if i can work that in...my H will love all my new words today....time for a nap me thinks :p
 
Yah...you sound a little punchy.. another excellent word to use w/ friends.... I like calling people donkeys too..personally its easier to get away w/ in front of the kids and yet gives me equal satisfaction as jack ass :-D
 
I remember when I was younger and I had to sell turtles and hersheys and the like. My family probably ended up 'buying' half of them by default. Beware the chocolate! :)
 
lol donkey! love it and the kids will think i mean hes a farm animal!!! way better than A****** or jack a**!!!thanks K!! yeah Ex lol my mom had to do the sam wed end up eating em hahaha, ive eaten 4 of em so far( one for supper yesterday yeah i know im kicking my own ass!!!! )2 caramel ones and 1 almond bar and 1 box of chocolate covered almonds.......BUT THEY ARE NOW OUT OF THE HOUSE!!!!!! every thing is safe again, i feel better now!

ok cool and in controle today :cool:
food
cereal+skim+banana
sh+banana
lunch???cottage cheese?
sh+apple
supper???fish or chicken burger


exercise oOOooOO back and trap!!! cardio rb tonight, swimming this afternoon
 
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