Sunflower2
New member
I don't think you're eating enough..I'd have something larger for lunch and maybe you'll feel a bit better. Listen to your body! If you're hungry, EAT! A diet shouldn't be about depriving yourself--it's substituting all the crap food, for the healthy food! There's nothing that says you can't have fruit/salads all day long if you want as long as you stay within your cals. If you eat under your cals then you'll feel sucky and you're body will stop loosing weight! Hope you feel better soon <3 xxx