The ups and downs of Dieting...

I would agree, don't take any children younger than say 10 to the movie, and only if they're mature kids. Personally, I didn't cry any, but there are a few very intense scenes, especially at the end.

Good luck on staying "on" the bandwagon this week Pinky!
 
heheh thanks Beagle. I had a nice dinner tonight and ate all my food packs.. so im generally feeling good about myself. (excluding the fact that i can't bloody sleep. :( )

Off to the gym tomorrow. Will try and remember to record how much i burn etc so that i can post it here. Might help keep me motivated.

I should really start putting how much i drink too.. got a bit lazy with that and it doesnt help on this diet. I got to work tomorrow night.. another late night for me! oh joy! hehe
 
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Update:

Went to the gym today. First time in about a week or so which is very bad.. but good that i actually managed to go. Made a list of the things that i did etc just so i can keep on track.

Treadmill
Gradient of 4
Speed was between 6.0- 7.5
Total of 3.03km
Burnt 273 kcal
was on there for 30 mins.

Bike
Average speed of around 64-70
Effort level at 5
Total of 5.89km
Burnt 138kcal
was on there for 19mins

Ski machine (not sure what they are really called. hehe)
On there for 5 mins (ran out of time)
Effort level at 6
total of 0.30km
burnt 47kcal

Okay.. so adding that all up i did a total of:

54 mins
9.22km
burnt 458kcal :D

Drank about a litre and a half of water.. I should be drinking at least 4 litre's a day. ahh thats bad.
 
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Hey Pinky!! Your doing great on your exercise keep up the good work!! I'm sure your gonna lose next week!! Hopefully we both will!!

H A P P Y
T H A N K S G I V I N G ! !
 
Went to the gym again today.. thought i should carry on the good work. So here are my stats (im posting these for my benefit as much as showing you guys what ive done. hehe)

Treadmill
Time on it was 30mins
Gradient of 4
Speed around 6.0/7.5
total of 2.45km
burnt 222cal

Rowing machine
278cal burnt
total of 5380m
effort level of 8

so.. totals are:
total of 500 cal burnt. :D
 
hahah! Thank you! :D

Happy Thanksgiving to you guys too.. I'm not celebrating it this year sadly. Being at uni i don't really have the time etc.. but on the good side it means i don't eat the turkey etc.. which means i stick to my diet. :D

Just got back from a night out with no alchohol.. was going fine until i lost my friend.. (he still hasn't turned up and he switched his phone off.. have no idea where he is. :( ) but.. hopefully he will turn up soon.. probably found some girl and went home with her.. at least i hope he did. :confused:

Anyways.. just thought id post to say thanks. :) I'm off to bed now. Night! x
 
Hi Pinky! I hope your friend turned up! Congrats! on not having any alchohol! That is awesome!! Are you ready for the weigh in this week??
 
yeah friend finally turned up the next morning at my front door.. looking very sheepish with himself. He had ended up going home with some girl and didn't feel the need to tell me, even though he was staying at my house that night. (he was a visiting friend from home.)

The night out was alright without alchohol.. the only problem was that i was finding myself dealing with my lack of courage the whole night! never realised actually how much i depended on just a little bit of alchohol to get me going enough to 'pick up' guys. hehe *shrug*

Oh well... hopefully i won't be single for too long... but im not worrying about it too much. More to life then having a man. ;)

I feel alright about tomorrow's weigh in actually.. been pretty good this week so i'm not that worried. Am sure that i have lost at least 1lb. hehe
 
Good for you Phinky! on skipping the alcohol!
Sorry you lost your friend for a minute. Guys can be so thoughtless sometimes. and you're right, there is more to life than a man, so live it well babe!
Looks like you did great at the gym! <Jealous> LOL

I'm feeling good too. I did NOT go overboard on Thanksgiving and for me this is a HUGE accomplishment!

~*~*~*~*~*~*~* GO TEAM ONE *~*~*~*~*~*~

WOO HOO~ ! :)
 
Well done Christina.. good on you.

Well.. i had my weigh in yesterday and was delighted to find out that i have lost 4lbs! The only down fall is that i'm now going back to sole source.. meaning no food at all apart from what im getting given. Its going to be really really hard. Spoke to my counciller and she said that seeing as i had such a sucessful week this week, that maybe adding a small meal every now and then is the best way for me to loose weight. I just got to find the right medium for me... find what's right.

So far it hasnt been too great.. was up late reading two books that had to be given back today.. had to pay a £1.20 fine because i woke up late and therefore handed the books back late. bah! Today is not my day!

I'm going to work tonight.. which should be interesting. My friend's are trying to encourage me to ask this guy 'out' that i like.. and i'm thinking i might try tonight. :eek: I'll let you girllies and guys know how it goes.. if i chicken out yet again! :D hehe
 
Hooray for weightloss, hooray for boys! :p

Sounds like you're doing great Pinky, and I agree with your counsellor, a little deviation from the plan can make it that much easier to stick to it the rest of the time.
 
Hey sweetie just checkin in to see how you are. Thanx for sending me your addy I already had a card ready for you so I appreciate it. Good luck tonite with asking out that guy. I have seen your picture so Im sure he will say Yes. Keep us posted! Good Luck.
 
argh.. last night was a nightmare! Okay.. maybe not a nightmare. I had to do this malibu promotion.. wearing a really silly shirt for it. (got a picture somewhere... if i can re-size it i'll post it up. :) )

Anyways.. on the guy front. He was there last night.. working as well. In a quiet moment i bumped into him when he was on the way to the chocolate machines. i had just been back from them.. i like to look at them and tell myself that i don't need it. Tests my will power. Annnyways... there i was chatting to him for about ten minutes. We did talk about going out on a 'work social..' I should have said something then but i completely chickened out. hehe AHHHHHHH! I really admire guys with what they have to do.

Oh well.. if i see him today (if i ever manage to get onto campus.. overslept and missed my lessons. :eek:) then i might ask him.. dunno. hahahah :D
 
just grab him and give him a crimbo snog hun...
havent spoke ot you for a while - hope your ok!
 
:eek: NOOOOO.. i couldn't possibly do that. What if it went wrong?

I'm alright Sez! Getting on with things. Hope your diet is going good too!

Got to rush now tho.. about to go to work again. (He's working tonight.. ahh! *hyperventilating. hehe* )

Just thought i would pop on here and see if there were any new posts.

:cool:
 
look at him right in the eyes see if he looks deep into yours - if he does my advice would be to wrestle him to the ground and snog his face off - failing that try get hold of some horse tranquilisers lol

good luck keep us posted
 
heheh Sez.. I wish i could i really do. Would love to kiss him.. hmm Yum!

I didn't get a chance to say anything today to him because there were far too many people around him all the time.. and i as busy with work. I was practically hitting myself with frustration. hehe

I'm gonna ask you guys for some help actually... Does this sound like he likes me as a friend or more?

I was play fighting with another friend of mine (who is quite cute actually. hehe) with some leaflets that i had to hand out.. anyways i was trying to stuff it in his back pocket of his jeans.. and he kept moving away. Anyway along came Rupert (the guy i like.. hehe) and i ran up to him and was like.. 'You want a leaflet don't you Rupe..' as a joke. He said yes and then offered me his back pocket.. which i then put the leaflet in. Question: Friend or more?

I also stood chatting to him for about 10 mins that night (before the back pocket incident.) Anyways we were talking about a bruise that he had... there was a bit of fliting going on.. especially on my part. Not sure about his. Anyways.. i asked him if he would be interested in going ice skating with me and some friends.. told him i would ask the rest of the crew along and he started telling me when he was free.. talking about how he doesn't go out that much. When i was talking to him i noticed that his body was pretty much completely turned towards me.. altho it was turned a little outwards.. which might be a little hesitent... But! He did keep my gaze pretty much all the time... am i just reading too much into all this? :D hehe
 
My Begginings

Hello Guys I watched the ending eppisode last night biggest looser and it ispired me to change. :) I went to the doctor and well my being overweight has caused me to be diabetic. I am sad I think that things couln't be worst, but you know what I want to kick this in the butt and say bye to every thing that was my comfort food. I have to make an effort to change this is my wake up call. I am 22 years old and I only get a chance to live my life once. :eek: I want to start with 30 pounds

thank you

Start 30:eek:
 
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Hey hun! Sorry I dont have any love advice for you! But I think you should keep at him until you get him! Your a very pretty girl so you shouldn't have any problem getting him! Keep us posted on how it goes! I'm so jealous.. I've never Ice skated in my life... gee... I've only been roller skating 3 times... I need to get out more!! lol..
 
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