The Shopa- Choco Holic Diary!

[Shopachocoholic]

Hey everyone..
Im so happy I found this site.. Maybe this time its really going to happen!
Keeping an online diet diary.. hmm hope its going to work..
Anyways.. I'm planning to start tomorrow AGAIN with my diet.. I keep saying that.. its really bad...

Here is bit info about me.. Currently Im 21 yrs old, 174cm
Basically I have been dieting my whole life.. I started when I was 14 already I guess.. Had my ups and downs.. I was around 68 when I was 14, that was still normal kinda.. and then I was down to 62... went back to 72... 62.. 72 etc.. not really healthy though
Anyways.. the saddest thing in my life happened and I hit the 85 -_-.. I was devastated.. was so unhappy for 2 years.. but thank god I'm back to 76kg now.. I still want to lose a bit.. at least back the '6' range.. I want to lose before new year starts.. couz I want to start 2010 freshly and happily.. I hope I can do it.. couz Im starting to get sooooo demotivated again... sigh.. I feel like I cant do it alone.. so maybe this forum will help me this time.. at least it shows that im not the only one..

living for the better...
Going to start tomorrow FOR REAL!!!!!
wish me luck

 

[chubbygirl]

Why not start your healthy lifestyle today! If you want it to be for life and you don't want to keep going on "diets" make the changes you want to make today for everyday going forward. If you think about it as a diet you might be tempted to go back to your old ways and gain the weight again.
Just my thought. Look forward to seeing how you do. Best of luck.

 

[Jae0]

What she ^ said.

Start today, you can do it!
As for dieting, dont! Not in the usual way. Just make healthier food choices, watch your portions, drink plenty of water and exercise and you will be off to a great start.

 

[Shopachocoholic]

Thnx so much for the support.. ur right.. Its like changing ur lifestyle.. its true I shouldnt see it as a diet for awhile thing.. I almost forgot that..
I'll keep u guys updated!