Well, I have been eating a little better, and doing some light workouts. I feel better every day and will be back in the full swing of things hopefully Monday.
I weighed myself for the first time since New Years Day, and I have lost 5 pounds. Thats pretty exciting, and it makes me want to get to the gym and eat better.
This year I am doing things a little differently, in for my main scale I am using the scale at the rec center, and it is metric, so I am going to go by Kg, and try and lose 10 Kg every 3 months. Thats about 22.1 pounds I think. At any rate, it helps me to track progress, but I don't obsess about it. Does that make sense?