The long and winding road hurts my fat feet

Day 2 of eating the protien, and Im already down 3 pounds. Its all pee, but its still fun to watch the scale drop so fast. Last time I did this, I was down 20 pounds in 2 weeks. How crazy is it that when we eat badly we retain like 10-15 pounds of water?????

Anyone else ready for a few days off work? Come on thanksgiving!

holy crap! Your full of piss sans the vinegar :D that's awesome..... 20 lbs in 2 weeks.... wouldn't it be great to have a time lapse of your face shrinking?
 
Ok, Itunes essentials for those who care, some of this stuff is a little older, but bear with me.

Jimmy Eat World- Work

Jimmy Eat World- A Praise Chorus

Jimmy Eat World- Entire Clarity album

Deathcab For Cutie- Entire Plans Album, particularly "What Sara Said" Marching Bands of Manhattan, and Soul Meets Body

Deathcab for Cutue- Entire Transatlanicism Album, particularly "Sound of Settling, and Expo '86"

Jack's Mannequinn- La La Lie

Jack's Mannequinn- Dark Blue

Jack's Mannequinn- Mixed Tape

Bloc Party- Banquet

Bloc Party- Luno

Bloc Party- So Here We Are

Wilco- Heavy Metal Drummer

The Shins- Caring is Creepy

The Postal Service- All of it, but particularly "Clark Gable"

Motion City Soundtrack- The Future Freaks me out

Motion City Soundtrack- Everything is Alright

Copelan- All of it, but particularly "pin your wings"

The Decemberists- July, July

The Decemberists- 16 Military Wives

Bright Eyes- All of it, but in particular "At the Bottom of it all"

Ben Folds- All of it, but particularly the Whatever and Ever Amen album, and Landed off the Songs for Silverman Album.

Sufjan Stevens- Chicago

David Bazaan- First 5 tracks of "Fewer Moving Parts" album.
 
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Thats why I have informed you. If you go to Itunes you can typically hear like a 30 second clip for free of all those songs. Its 90% mellow, 10% workout.
 
Oh...that 30 second clip is the most frustrating part of iTunes! Sometimes the intros are that long! ;)
 
Well, I did some cardio tonight. Not my best effort. I am dying right now! I need to clean my house, but I am just pooped. My body is in "give me carbs" mode. I am down 6 pounds from the weekedn though. my face has thinned down some too.
 
ha, I love deathcab for cutie! Nice music selection FGT, you should check out some Rheostatics.... 1 out of 1 mikey's recommend it!
 
Oh its so good.

Yeah, my body was seriously bloated. Either that or I just got over my period...but being a guy, I doubt that. Anyway I am down 13 pounds from Sunday night!!!! WHAT THE???????
 
OK FGT - how much are you actually eating???

As for the sandwhich place...oh man, I could do damage there!!
 
13 lbs? holy flerkin snit! That's a lot of weight man, seriously.... be careful guy!
I don't need stalker #2 getting sick on me.
 
Mike's so damn popular!!
:p

Yeah, I'm thinking 13 pounds in 2.5 days is a bit ummm...drastic
 
Holy Moly - 13lb that quick?? Geezus be careful!!

I've never been to Jimmy Johns. One opened in evansville last year & people say its the best but I've never actually been. They have the funniest commercials on the radio though.
 
Yeah, its totally water. I have been peeing like crazy. Yeah, I ate 3000 cals monday and tuesday.

Protien makes me pee. I was a little nervous about it too, but I feel super good now. If I keep losing at this weird rate, then its um, strange.
 
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