The long and winding road hurts my fat feet

I am so sore today. I can barely breath my upper back is so tight. Life goes on though. I am skipping workouts until Thursday/Friday to get a good recovery period in there. Then come Monday I will start over new. I want to lose 20-25 pounds by the end of the year, and then about 20-25 more by April. So its time to start eating better to compliment my workout scheduele.

Its weird. When you miss workouts, your body starts carrying stress worse. Like I can not concentrate at all today.
 
Hey FGT -
CONGRATULATIONS on getting 2nd in your age division - on top of being sick, that is AWESOME!

And now you need to concentrate on getting well!
 
So the doctor says I have pluerisy! And I ran a 5k with it. It makes me feel better about my crappy time.
 
Holy crap man! And you ran with that? Wow - Mal's right, you're life a superhero!! But you have to worry about getting well now - got to bbbeddd!!!
 
Ringo Star had pluerisy as a kid, and so did Lebron james last year... and now FGT, the man who completed a 5 k run. You should be more famous than the first two!

Get well soon friend.
 
Long week. Argh. I am really unmotivated right now. I want to workout tonight but I have to take my son to the Dr. right in the middle of the afternoon. So by the time I get home at 7 and get ready for the next day, it will be time to hit the sack. I feel like I am starting over. I actually lost a pound last week, but it doesn't feel like it. I am really worn down too, I am guessing because I have missed so many workouts.
 
it's gonna take you a little bit to get back into the swing of things.. you've been sick, dude... :D be gentle with yourself...
 
Hi Tri, you are tired and your body is sending you a message. Take off tonight, get some rest, and start back tomorrow.

Get better.
 
Yeah, in good time I suppose. I wish I had the little click remote, and could fast foward until I was at my goal weight. I guess I didn't learn anything from that movie.
 
FatGuyTri said:
Yeah, in good time I suppose. I wish I had the little click remote, and could fast foward until I was at my goal weight. I guess I didn't learn anything from that movie.
Click to expand...

Tell me about it. But, whenever I think that way It is just the downward spiral and I end up with a tub of ice cream and a spoon watching Bridget Jones' Diary. :p Not this time! Keep up the good work. You will get there before you know it.
 
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