The implosion of Kaplooie

Okay, waaahooo! I didn't binge yesterday afternoon and even managed to behave myself all night. My reward...dunDUNdunnnnnn...I'm almost in the 170's! I was 180.2 this morning...179 here I come! I can do it! I created a reward system for myself a few months ago and when I reach 170 lbs I get a new handbag...I'm thinking I need a new Dooney & Burke bag, my old one is at least 4 years old (I am so out of season...lol). So, ten more lbs...
No breakfast today, just alot of coffee. I was too nervous for food. I had a comfort food lunch that I tweaked to be healthy, salami on light ww bread. I had my evalution this morning, got alot off my chest and I feel very confident that my boss' supervisor really took it to heart. I feel a bit carefree with that out of the way and it being friday. I may even take monday off.
I bought my turkey to defrost and cook this weekend. Probably sunday since I don't want to speed defrost it (the method calls for a lot of salt, and since I'm watching my sodium intake I'll just have to defrost it in a water bath). I can't wait to eat turkey fresh out of the oven...lol!
Anyways, a good day all around. Seeing the number on the scale really set the pace for the day :)
 
good for you on a good number on the scale -that's awesome.. and sounds like you had a wonderful day - douuble yay!!

enjoy the weekend
 
Me too, I'm a people person. I guess thats why they put me at the front desk half the day...when I'm an old lady I want to be a walmart greeter...lmao!
 
I had a really bad weekend. I met a really super hot guy, he asked me out and we went out on saturday night. We made out like high schoolers, then I found out that he slept with my sister a few weeks ago. Ew! Fate always shits on me. He was really hot. I am so not happy. Of course...my sister has probably slept with nearly everybody in this town so why does it surprise me?
Roasted my turkey sunday, have lots of good low cal low fat meat to get me through the next few weeks.
 
I gained a lbs. How the heck did I GAIN a lbs? I have been so good! its not fair. I feel like shit. I have been trying so hard. I still can't do cardio, not even the elliptical, because my knee is not feeling right. I can't even drive my truck because its a standard tranny and its my clutch leg that is bothering me. I can't get the clutch all the way down without feeling like my knee is going to explode out the side of my leg. So I'm stuck driving the jeep.
good day for food, I've had like 240 cals of turkey, some salad with balsamic, lots of water and a yoplait light. Dinner tonight....TURKEY! wooohoooo!
 
hey kap !

sorry you gained, dont feel bad, happens to everyone ! Great job keeping determined and positive, next week you'll lose and feel awesome !!

:)
 
179.2 Fully clothed!!!!!! WOOOHOOOO!!!! I am out of the 180's! For now!!! lol. I'm giddy about it. I have an OBGYN appointment tomorrow and I havn't seen her since I was over 200, she is going to be so proud of me! I'm proud of me!

This makes my morning worth being awake...even though I'd rather be sleeping after having restless legs all night. I swear, I couldn't sleep for anything. I finally got up at 2am and took a shower cause I figured if I did fall asleep I was going to want to stay that way till the last possible moment. So, of couse, naturally curly hair does not work well after sleeping on it wet...it is everywhere today.

My ex boyfriend is out of town and thats been nice, but he is texting me several times a day, "I miss you", "I wish you were here", "Mom says hi" crap like that. He is totally not even trying to get over me. I think he considers this just a break or something. I told him about my saturday night date, it didn't even phase him, he thought it was funny. He asked me if I liked the guy and I told him no, because thats the truth, and he said "good, because I never slept with your sister..." rolls eyes...

Tonight I coach pee-wee basketball, we are going to get a three on three game going and scrimage because saturday is the teams first day and they have never actually PLAYED the game before...lmao! I don't know what I'm doing coaching these kids. Hopefully they don't come out worse for it. Any advice out there for teaching 5 and 6 year olds to play basketball? I could use some advise.
 
Be nice but firm. In my consierable experience, kids will run all over you if you let them. So let them know you are there to teach them and make it fun. They are young so won't be pros!!:rofl: Hope this goes well for you and that you have a great day!!;)
 
Howdy 'K",
A BIG CONGRATS ON 179!!!!I can't wait to see 170's again I was there once last year around NOV lol!Ummm I watch my son play football he is 6 1st year and the way they teach is start with the BASICS I don't know much about basketball but as far as football goes they teach the new ones their STANCE,then lineing up,then the holes ect there really isn't any pentalties,or score keeping the coaches keep score for their records.
So maybe just teaching them to the basics LISTENING!!!:rofl:;)
 
Hellooooooo pretty ladyyyyyyyyyyyyyyyyyyyyy

thanks for stopping by and wishing me a good day. My days going awesome. im in a GREAT mood

Hope yours is going well. im sure it is now your in 170's YYEAHHH

YOU GO GIRL
 
Not only am I in the 170's this morning, I am 176 officially (its in my med chart). lol! That made me happy. And, it was on the same dr. office scale that I weigh myself on everyday. What happened? I must have just been due for a huge loss. I was super tired yesterday after a long work day and then pee wee basketball. That and the night before I had trouble sleeping. I went to bed at 9:30p woke up at my usual 5am and decided that I wanted to sleep till 6:30 because I was still tired. I must have been tired from losing weight all night, becasue yesterday I was 179. Hmmmm....I think that turkey I roasted is serving its low fat purpose.
 
hey hunni

fantastic job on your weight-loss, you sure deserve a nice number !

You've made me crave roast turkey now, only time i get to eat that is at xmas. :( I cant wait till Christmas. A good old British home cooked christmas turkey dinner.... woooo i cant wait !

anyway enjoy your day :)
 
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