The Diary ;-)

daiseeangel said:
Hey teammate! Thanks for stopping by my diary!

I read where you were talking about Prison Break, and my boyfriend loves that show too! I am also a Lost fan! Sawyer and Jack are yummy! :)
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tell me about it!! Sawyer especially!!! mmm! lol! i love prison break mostly for Mr. Miller lol but it's very addictive as well! my whole family is catching up on it so when the 3rd season comes out on dvd we are all up to date lol! i took my old LOST dvds (season 1 and 2) out yesterday. i might watch those while treadmilling to remind myself what happened before i get the 3rd season. free escercise lol...

thanx for visiting...enjoy your stay ;)

x
 
iLikeMyUserName said:
Hehe Thank you. I am made up =)

Im in my last year yeah, just the summer exams to go and then im off to uni (hopefully!) to do psychology.
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you should be! that is amazing especially for a levels. when i was at that stage i got a D, a U and a C lol! i came out with BCC at the end though. have you got all your application and everything sorted. you must have. you must be getting interviews now!hope it all goes well for you.

x
 
Omega said:
Congratulations on the extra cm that you have lost.
4 inches is brilliant! :party:
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thanx Margaret! it made my day especially after only losing 1/2cm last month! i've got a long way to go yet but it just seems a lot more doable now. i think my new plan is working. :D

x
 
just done some excercise...most i've done in a while.

45 mins ST - finally go that in.

Bench press
DB rows
Split squats
Overhead DB press
Shrugbacks (all that was 30mins)

then 15 mins floor excercises

75 mins cardio - bike = 17.6miles!

total = 2 hours

x
 
Wow, four inches is tremendous! I sort of wish I could trust myself with measuring because it would be nice to know that I was objectively smaller. I see the numbers on the scale and feel good, but I still can't SEE any difference, you know?

Sophie
 
4 in....CONGRATS!!!!!!!!!!
Your doing a great job so far this month!!! Keep up the good work:)
2 hours for you excerise...wow!!!
 
Angel,

Good job on losing the 4 inches! Looks like you have been sweating your butt off too by your workout log! Excellent job, keep at it and you will be melting all your extra pounds away. :seeya:
 
jw372 said:
Wow, four inches is tremendous! I sort of wish I could trust myself with measuring because it would be nice to know that I was objectively smaller. I see the numbers on the scale and feel good, but I still can't SEE any difference, you know?

Sophie
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hey Sophie! thanx fro visiting.

i love the tape measure. even if you get someone else to measure you might be an idea. or measure yourself with a string and measure that...might be less tempting to cheat that way ;). i see more difference on the tape measure then the scale but i know what you meann i still don't see a difference in most parts of my body.

x
 
AmberNC said:
4 in....CONGRATS!!!!!!!!!!
Your doing a great job so far this month!!! Keep up the good work:)
2 hours for you excerise...wow!!!
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thanx! love the new avi! the excercise went really quick especially because i was watching LOST while doing the cardio.

hope you are having a good weekend.

x
 
Eldaweesda said:
Angel,

Good job on losing the 4 inches! Looks like you have been sweating your butt off too by your workout log! Excellent job, keep at it and you will be melting all your extra pounds away. :seeya:
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thanx sweety!!! i didn't realise how much cardio i'd done until i finished! i love seeing downward movement in the tape measure. keeps me going especially since Scalentino isn't being nice to me at the moment. have a good weekend.

x
 
Month 4 - week 2 - day 1

weight = 162.0 (-0.8)

calories = 1400

water = 2.5litres+

Excercise: Saturday 8th March 2008

45mins ST
75mins cardio

total = 120 mins

the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse. ;)

hope you are all having a really good weekend. :)

x
 
a-n-g-e-l said:
Month 4 - week 2 - day 1

weight = 162.0 (-0.8)

calories = 1400

water = 2.5litres+

Excercise: Saturday 8th March 2008

45mins ST
75mins cardio

total = 120 mins

the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse. ;)

hope you are all having a really good weekend. :)

x
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YOU go girl! You resisted all that! lmao ... :) Good stuff...

You will deserve the treat for Friday!!
Have fun!!
and what did you do for exercise .. did you do the dancing? I did some dancing today, but not much, but tomorrow and all the way through Thursday its supposed to be ALL sun! whoot whoot!

well talk to you later hun
good work out
and happy on the new measurement :party:

keep trecking hun

love yas
always
natalie jo :party:
 
Nice job resisting all the temptations!! :hurray:

Which Lost episodes did you watch today? I started up a Lost thread in off-topic, but we are discussing season 4, so it would be a spoiler for ya.
 
a-n-g-e-l said:
Month 4 - week 2 - day 1

weight = 162.0 (-0.8)

calories = 1400

water = 2.5litres+

Excercise: Saturday 8th March 2008

45mins ST
75mins cardio

total = 120 mins

the day started great with the new low measure! didn't lose much over the week but who cares as long as i'm losing inches. had a brilliant wokout today especially since i was watching lost for most of the time. got about 2.5 hours left to do before friday now. also completed day 4 of the no junk food week...pretty good since i was tempted by wait for it...cake...chocolate...biscuits and PIZZA! so anyway i've decided on friday i am having pizza and chocolate...within the calorie range ofcourse. ;)

hope you are all having a really good weekend. :)

x
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YOU ARE ROCKING!!!!CONGRATS ON SAYING NO!ALMOST 150'S
HAVE A NICE WEEKEND.
 
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