The Abs Diet?

[SweatPea]

Has anyone tried the Abs Diet? I've been reading about it and it sounds good. Just wondering if anyone here knows any of the pros and cons.

 

[weightlosspro]

two words: protein shakes

 

[edco76]

two words: protein shakes

Your English teacher must be very proud.

 

[DaMan12]

its just healthy eating and exercise, so if you stick to it it will work