Hi all,
I have a new podcast episode this week on 'A Better Day" where I'm going to be discussing the different intensity ranges that you'll want to target in your workouts. For you bodybuilders, I'll also talk about a few exercises that not only great for cardio, but at the same time will help you develope muscles.
Also I'll be playing some great new music to workout to by The Fall Out Boys, Auberdine, and Panic at the Disco. You can listen to the show at:
Thanks,
I have a new podcast episode this week on 'A Better Day" where I'm going to be discussing the different intensity ranges that you'll want to target in your workouts. For you bodybuilders, I'll also talk about a few exercises that not only great for cardio, but at the same time will help you develope muscles.
Also I'll be playing some great new music to workout to by The Fall Out Boys, Auberdine, and Panic at the Disco. You can listen to the show at:
Thanks,