Thank you all!

T

tim2023626

0
Hello,

My name is Tim and I am in Canada. I've been visiting this forum since last year, motivating and getting tips. It has helped me and I have been slowly losing fat and most importantly for me becoming more and more healthy!!

I have a family history of diabetes and cancer, so you can understand how being healthy is so important in my case.

Here are my new stats:

At start (jan 1st 2009), I was weighting 350 lbs with 27% body fat.
Today (july 25th), I am weighting 250lbs with 20% body fat.

I went from running 100m and dying to now being able to run 5km!!!!

This is so incredible, I will call it a miracle from God!!

Thank you all for your tips, you have helped me a lot even though you did not know me or even know that I existed.

"Tiny" Tim...
 
tim2023626 said:
Hello,

My name is Tim and I am in Canada. I've been visiting this forum since last year, motivating and getting tips. It has helped me and I have been slowly losing fat and most importantly for me becoming more and more healthy!!

I have a family history of diabetes and cancer, so you can understand how being healthy is so important in my case.

Here are my new stats:

At start (jan 1st 2009), I was weighting 350 lbs with 27% body fat.
Today (july 25th), I am weighting 250lbs with 20% body fat.

I went from running 100m and dying to now being able to run 5km!!!!

This is so incredible, I will call it a miracle from God!!

Thank you all for your tips, you have helped me a lot even though you did not know me or even know that I existed.

"Tiny" Tim...
Click to expand...

You are welcome. No miracle. Give yourself credit you worked hard, were persistent, dedicated, very disciplined, and earned your results.

I don't give the results I have gotten by luck or some miracle. It isn't a mistake or chance. You put forth the "appropriate effort" or "enough of you", and become disciplined within the lifestyle walk, and good things will happen through: GOOD WORKS.


Congrats on your success, you have "earned it"......and its the only way.

:) Welcome to the forum

Chillen
 
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