Telboy's Stop Eclipsing The Sun Diary!

I get what you are saying about sounds cheesy but works. I think I get a similar effect from browsing this website. It drums my intentions into me and gets my subconscious into line with my conscious decisions. Actually writing my diary and posting to other people has a similar effect - probably that's an even stronger way of helping me stay on track automatically. I suspect I have been doing something quite similar to you - but all via the site.

Compared with my previous attempts to lose weight this has been magical - not because I am losing fast like you - but because I am able to control what I eat. I am spending too much time on it though. I will remember what you said in case my internet connection goes down!! :D
 
Yeah, last time I kept an on line diary too on a different site and it helped when people responded because I didn't want to have to write that I'd cheated or given up. It is a big help!
 
Well, here's a quick update on how I'm going! I've been to the gym 3 times this week so when I go on Sunday that'll be my last session this week!
With the diet, I've found some low fat sausages and beefburgers to help satisfy my caveman urges for meat! Don't worry, I cook it first!
My weigh in's on Monday and I'm looking forward to seeing how I've done! Good luck everyone!
 
Thanks! I've had cravings every now and then but managed to pull through! I've been having a sneaky peek on the scales and it looks like I've only lost a pund but I think I look thinner! Strange! Let's see how it goes tomorrow!
 
Cravings are definitely the hardest thing to deal with. I try to deal with them by avoidance!! I try not to get too hungry, or tired, or thirsty, try to keep my blood sugars stable, and let my eyes slide off cravings food, and my brain slide off thoughts of it.

Well done on the cravings management!! :D
 
Bwwwaahahah - I'm glad to hear you'll cook that meat first - those caveman cravings can make you do funny things! ;)

It sounds like you are right on track and doing well!
 
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