Hi guys, sounds like your doing really well resisting all the sweets. Wasnt a problem for me cause we didnt reallly celebrate it. If you dont hear from me much in the next day or so dont worry, pretty sick at the moment so not comming on the computer much. Not getting much exercise in but not geting much food in either so its not to much of a problem. Will pop back on when I am better, hopefuly friday.
Hey everyone! Sorry I haven't been around much lately! Things have been super busy over here. Back to the gym I go today, and let me tell you, I just can't wait! I did ok on Valentine's Day...didn't eat much during the day and had steak, french fries and a piece of cake for dessert.
I hope all is going OK with everyone on our team. You guys are most likely out on a Friday night after work. Unlike me who has no life. Its 8:30 PM & I just finished my day. Just got back from my 4 mile run. This is the first time I have felt like a runner. It felt so incredible. I stayed within my calories today; which was tough to do today. Thats just because I was putting things away after lunch. Guess what I found something really good to eat. I ate the whole bag of beef jerky, which was 800 calories. So for dinner I get nothing. Hope I learn my lesson, because I really want to eat, but I won't.
Hey Chip. Sorry to hear about your beef. Lol, bad pun. Beef jerky is delicious. Teriaki (sp?!) is my favorite.
I weighed in today gals and guy. 218 pounds! A 5, yeah I said it, 5 pound loss! I'm very satisfied with this week and I feel like all the torment of not eating paid off. Next week, here I come!
Awesome job on the five pounds Eric! I'm holding on to my 2.5 pound weight loss, hoping for a little more by weigh ins on Monday...
How's everyone else doing?
I stayed within my calories today, 1,500 Calories. Went for my 4 mile walk, it was so cold I finally warmed up after 3 miles. My time today was 55:50. As for weight loss if all goes as planned I should be down 5 Lbs. on monday.
Thanks for that guys You walk awfully fast Chip, lol. The reason I wasn't jumping for joy was because the scale I use isn't always the most accurate and so you can't trust it all the time. On the official weigh in I'll test the scale in different places to see if there is any big differences.
Another good day, that seems like that is the only thing I ever say. Even though I did not run today, it is a planned day off from running. I think I will hit my 5 Lbs. on weigh in. I think were down to 3 team members.
Ocire, I should change that to run. Its mostly running now even though
some walking.
???????? I just ate ceral and a banana before realizing I had to weigh myself. Well, I weighed myself anyways and it said 214?? I tried it different areas and it all said 214. I find it hard to believe I lose 9 pounds in just over a week but that's that the scale says. Strange...
This is also posted on the first entry for this thread so that it's easier to find. Great job everybody! Team Relentless ----------- Feb 20th Paulab5 SW:154.4 -------------152 cherylhop SW:178 -------------177 troutman SW: 234.75 ----------229.75 gregskinnybabe SW:204 --------203 zoila SW:304.2 ----------------301 Ocire SW:223 -----------------214