Weight-Loss Team CREPUSCULO

Weight-Loss
Status
Not open for further replies.
WTG JanaNanner!!!!!!
Belly dancing now thats a exciting way to get things moving. I think I'm going to come up with a routine that has different lil activities like your doing. It can get a little boring doing the same things over and over. We are so on a roll.....Lets keep it moving!!!!!!!
 
Best of luck everyone, so excited for this challenge, took day off yesterday, but will be getting my exercise started today!! Good luck everyone, go team!!!!!!


August 01_206.2_____
*Starting weight*

August 08______
exercise points:
*no mini challenge this past week*


August 15______
exercise points:
mini challenge points:

August 22______
exercise points:
mini challenge points:

August 29______
exercise points:
mini challenge points:

Sept. 05______
exercise points:
mini challenge points:

Sept. 12 _______
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Weight loss points:
Exercise points:
Mini Challenge Points:

TOTAL POINTS:________
 
Okay, Day 2 exercise complete! 40 minutes cardio salsa + 10 minutes aerobics + 20 minutes kick-boxing + 50 minutes strength training = 2 hours :)

How's everyone doing? :D
 
JanaNanner said:
Okay, Day 2 exercise complete! 40 minutes cardio salsa + 10 minutes aerobics + 20 minutes kick-boxing + 50 minutes strength training = 2 hours :)

How's everyone doing? :D
Click to expand...

Waaa! You did great!

I did day 4 of the 30dayshred and an hour of zumba!

Also I've had leftover sticky date pudding staring at me whenever I walk past the work kitchen but I was good yesterday and so far this morning =)

I'm planning to go clubbing this weekend so it'll be a couple hours of dancing to add too ^^

:party:
 
Last edited:
JanaNanner said:
Okay, Day 2 exercise complete! 40 minutes cardio salsa + 10 minutes aerobics + 20 minutes kick-boxing + 50 minutes strength training = 2 hours :)
Click to expand...

Awesome you are so on a roll!!!! Keep it coming.

I just got off work so I'm going to try to get in a much as I can today!
So far I did the 30 day shred video, I switched to my 8lb weights and they really kicked my butt, oops I mean arms.
 
Last edited:
knyt said:
I did day 4 of the 30dayshred and an hour of zumba!
Also I've had leftover sticky date pudding staring at me whenever I walk past the work kitchen but I was good yesterday and so far this morning =)
I'm planning to go clubbing this weekend so it'll be a couple hours of dancing to add too ^^:party:
Click to expand...

I just did my day 4 of the shred as well. Do you do your zumba at home or do you go to a gym? I really have started thinking about giving it a go.

WTG on not giving into the temptation on the pudding. I had to take a client to lunch today and she wanted McDonalds. I didn't order anything just sat and counted the calories on other peoples trays:piggy:

Hope you have fun at the club. I used to go dancing all the time. I miss it sometimes.
 
wow!! you guys are really rocking!!! I'm proud of you!! I'm gonna get an exercise bike tomorrow WHOOT WHOOT!! lol
 
moodringgrl said:
I just did my day 4 of the shred as well. Do you do your zumba at home or do you go to a gym? I really have started thinking about giving it a go.

WTG on not giving into the temptation on the pudding. I had to take a client to lunch today and she wanted McDonalds. I didn't order anything just sat and counted the calories on other peoples trays:piggy:

Hope you have fun at the club. I used to go dancing all the time. I miss it sometimes.
Click to expand...

I do zumba at the local community centre. I was joined to a gym before, but I don't like them, I feel like you have to dress up to go workout. I find zumba fun because it doesn't feel like so much of a workout but you sweat heaps!

Great increase on the weights for 30DS! I need to increase mine. Are you able to do pushups yet? I still struggle with the ladies ones but I get a little bit lower each time. Hopefully we'll get to the stage of a real push up by the end of it? :D

Oh you have awesome will power to avoid Maccas! I have 3 in my suburb and I am avoiding them at all cost...

You should go dancing too! Who gives a crap what the other people there do.
 
Korrie said:
wow!! you guys are really rocking!!! I'm proud of you!! I'm gonna get an exercise bike tomorrow WHOOT WHOOT!! lol
Click to expand...

Nice! I was going to get one from craiges List then decided to just buy a regular bike. I might still get one when it gets colder outside.
 
knyt said:
Great increase on the weights for 30DS! I need to increase mine. Are you able to do pushups yet? I still struggle with the ladies ones but I get a little bit lower each time. Hopefully we'll get to the stage of a real push up by the end of it? :D
Click to expand...


No I can't do the push-ups yet:blush5: I can hardly do the cheat one it really hurts my knees. I think I may need to buy a exercise mat.LOL I've been getting on all 4's and doing the push-ups from that position. I still feel it in my arms.
 
knyt said:
Waaa! You did great!

I did day 4 of the 30dayshred and an hour of zumba!

Also I've had leftover sticky date pudding staring at me whenever I walk past the work kitchen but I was good yesterday and so far this morning =)

I'm planning to go clubbing this weekend so it'll be a couple hours of dancing to add too ^^

:party:
Click to expand...

Great job on the exercise today! I keep wanting to do Zumba too but I can't afford classes. I keep hoping I'll find a way to do it for free at home. :D

Korrie said:
wow!! you guys are really rocking!!! I'm proud of you!! I'm gonna get an exercise bike tomorrow WHOOT WHOOT!! lol
Click to expand...

Aww, thanks. :D Congrats on the exercise bike. Aaah, if I had one of those I'd be on it all day long while I watched TV. :p Haha.[/QUOTE]

moodringgrl said:
Awesome you are so on a roll!!!! Keep it coming.

I just got off work so I'm going to try to get in a much as I can today!
So far I did the 30 day shred video, I switched to my 8lb weights and they really kicked my butt, oops I mean arms.
Click to expand...

Thanks. :D Good job on the weight increase (haha, a much better variety of weight increase than body weight increase, no?) but I can imagine how your poor arms must be feeling. Hehe.


GREAT JOB TODAY EVERYONE! :D
 
OK here goes...... I did the 30 day shred (w/8 pound weights), 1 mile on the treadmill (even ran for awhile on speed 5 at 4% incline), 4 miles on my bike. I am pooped!!!!!!!!!!! I have decided to take Tuesday-Friday off work next week so I'm hoping I can add extra exercise into my day. Shoot since I will be the only one home I may just blast my music and dance around in the living room in my underwear:smilielol5: I feel bad I didn't walk the dogs today but I did clean out my ducks pool and chased them around for a bit. Theres just so much I can get done when I work during the day. Til later Christina..
 
hum, havn't seen ForReal check in yet Gonna have to send her a msg :)

Hey, JannaN my bike was only $100...well worth it!
 
Good morning everyone! Last night I cut the side of my foot open on a broken glass I thought I had got all up. It's really bad so hoping it doesn't slow me down to much. Well off to work I go....Laters
 
Korrie said:
hum, havn't seen ForReal check in yet Gonna have to send her a msg :)

Hey, JannaN my bike was only $100...well worth it!
Click to expand...

Yeah, I was thinking about mentioning it to him too because it doesn't seem like he's aware of it.

I'm going to get a bike of my own someday. I'm determined!
 
Ah, after my two-hour long fitness romp yesterday, I am so, so sore today and it was like pulling teeth to do anything. I managed to get in a half hour of aerobics and a half hour of belly dancing for an hour total... so far. I may be able to convince my body to do another hour later. Haha. I'll try my best.

Edit: I ended up adding another half hour to the day's workout with 20 minutes of kick-boxing and 10 minutes of walking. :) Woot. 4.5 points so far this week.
 
Last edited:
wow girl, your rocking!!! WTG!!


Just got word from ForReal, he's decided to back out of the challenge. :(
 
Korrie said:
wow girl, your rocking!!! WTG!!


Just got word from ForReal, he's decided to back out of the challenge. :(
Click to expand...

Thanks Korrie. :)

Wow, that's really a bummer. Now we're working with one less person than the other teams. :(

But you know, we have a REALLY GREAT TEAM. You guys are terrific and so hard-working and we can still do this!!


moodringgrl said:
Good morning everyone! Last night I cut the side of my foot open on a broken glass I thought I had got all up. It's really bad so hoping it doesn't slow me down to much. Well off to work I go....Laters
Click to expand...

I hope your foot is okay! Take care of it and keep us updated on how it's doing.
 
Last edited:
yea, i'm not gonna stress....in the end I'm sure the other teams may loose a member or two...i don't know how this point system is gonna work really....the ONLY way for it to be fair is if we all had equal number of players....shoot.
 
Status
Not open for further replies.
Back
Top