Tamm'y diet diary

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Ok not to go into alot of detail it has to do with my pelvis
But I do enjoy it sometimes depends on things lol Gosh I hope
I don't explain thongs like this to my kids I am not that gr8 as
you can see :p ! Thanks for visiting everyone IWAN,2LA,OHAPPY,HEIDI!
Well I had a bad day I am an emotional eater I got a call from my
mom crying that my stepdad fell down the steps (8 of them) and she
can't tell if he's breathing cuz he wouldn't respond so my lil sis and her
botfrien took off running home (we live like 9 blocks away) and he was
face down into the wall with leg bent back(yes he is a big time drinker
and took a zanex ontop of that).Anyhoo ambulance came took him
cuz he didn't knoiw what day or year it was and I am waiting for my
mom to call so we can go back out so far all the test came back ok
there doing a catscan they didn't want to do that do to the metal
rod in his neck (he broke his neck a while back)
Plus my mom and stepdad were in a horrible housefire back in May 27th!
IT is a crazy day once again.Be back later mom called..........:(
 
Ok officially ate bad tonight I spent hours at the hospital didn't
eat dinner till after 11pm! So count me in for bad today an tomorrow
and to own up to it I have been around 190-191 for this will be
2 weeks cuz I fell off somewhat so I am moving my ticker to
191 so maybe that will hit me! I also took my left over turkey added mixed veggies and fat free turkey broth and made soup to eat for Fri-Mon
thats it excpet my eggs for breakfast but for dinner and lunch!
I have alot of catching up to do gotta relose 3 lbs then.I think once
Thursday passes and I control emotional eating I will be back on track!
****************HAPPY THANKSGIVING FRIENDS***************:D
 
Oh Tammy! Sorry to hear about your stepdad, good luck & sending good vibes his way.
Hang in there girly, food won't make the situation any better. *big hugs*

Edit: And Happy Thanksgiving!! :D:D
 
niapage said:
Ok not to go into alot of detail it has to do with my pelvis
But I do enjoy it sometimes depends on things lol Gosh I hope
I don't explain thongs like this to my kids I am not that gr8 as
you can see :p ! Thanks for visiting everyone IWAN,2LA,OHAPPY,HEIDI!
Well I had a bad day I am an emotional eater I got a call from my
mom crying that my stepdad fell down the steps (8 of them) and she
can't tell if he's breathing cuz he wouldn't respond so my lil sis and her
botfrien took off running home (we live like 9 blocks away) and he was
face down into the wall with leg bent back(yes he is a big time drinker
and took a zanex ontop of that).Anyhoo ambulance came took him
cuz he didn't knoiw what day or year it was and I am waiting for my
mom to call so we can go back out so far all the test came back ok
there doing a catscan they didn't want to do that do to the metal
rod in his neck (he broke his neck a while back)
Plus my mom and stepdad were in a horrible housefire back in May 27th!
IT is a crazy day once again.Be back later mom called..........:(
Click to expand...

Oh sweetiee! I am so sorry! I hope that your stepdad is ok. You all are in my prayers. *hugs*
 
niapage said:
Ok officially ate bad tonight I spent hours at the hospital didn't
eat dinner till after 11pm! So count me in for bad today an tomorrow
and to own up to it I have been around 190-191 for this will be
2 weeks cuz I fell off somewhat so I am moving my ticker to
191 so maybe that will hit me! I also took my left over turkey added mixed veggies and fat free turkey broth and made soup to eat for Fri-Mon
thats it excpet my eggs for breakfast but for dinner and lunch!
I have alot of catching up to do gotta relose 3 lbs then.I think once
Thursday passes and I control emotional eating I will be back on track!
****************HAPPY THANKSGIVING FRIENDS***************:D
Click to expand...

Don't beat yourself up about, it's over now and you WILL work it off. It was a hard day, we'll just consider today your cheat day. *hugs*
 
Thank you Ohappy but I don't think he has learned his lesson!
His nickname is fish and I always thought it had to do with
swimming fishing ect but when he was on all these machines
when the fire happened his mom said he got that name do to
he drinks like a fish(rolls eyes) he is beyond an alchoholic he's
not a mean one just he is gonna kill his self thats how my real
dad died! Some people will never learn!
Ok I am stealing this from Ohappy who stoled this from Peq LOL!
I AM THANKFUL FOR MY.........................
1 beautiful family I love my kids dearly!
2 the firefighters who saved my parents this year!
3 This website for helping me feel and be alot healthier thanks to gr8 people/friends!
4 for waking up everyday and just living to see my kids grow
5 May not be rich but thankful for the morgage every month
another words roof over our heads lol!
 
niapage said:
I gave credit to ya....:p It just reminded me to jott down
what I am thankful for awesome idea!;) Tammy
Click to expand...

Yes, it was an awesome idea...that pequin is a smart and insightful young lady! :) I'm going to ask all of my friends to do this at dinner tomorrow...and I'll be certain to give Amy credit for the idea. :p
 
I just wanted you to know that i ma thinking of you Tammy...I will come back and read everyhitng when I have more time...just wanted to drop in quickly :)<3<3<3:)
 
Gosh... I hope you step dad is ok. and... I hope that things start getting a little better for you. Sometimes the challenges are a way for me to look inside and be excited for the opportunity to grow a little stronger and wiser. It sounds like you have already learned more than some people have in a lifetime.
Good luck, and I hope you have a great day!
 
Heya's everyone,
First off my Thanksgiving day went gr8 except
I did eat at 2 different houses though. No word on my stepdad
me and my mom could only stay for 1/2 hour yesterday and at
that time doc had done the MRI ???? on results even as of now.
He couldn't feed his self cuz he can't move his fingers or wrist.
I weighed in at 192 yeah I gained another lb so 2 total this week.

Geeesh I am so close to that 200 mark again I have to get back on
track.I am admitting I really fell off and I need to get back into eating
right and exersicing.Well haven't ate yet do to the horrble cold-sore
throat I caught yesterday.I will update more late.I will post some pics
later of my kiddies on Turkey day.Tammy:D
 
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