Tamm'y diet diary

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Hello, I am new and just reading journals. you are doing fabulous 65 lbs gone that is awesome. keep up the great work
monica
 
YAY I went and walked
3 miles on the floodwall today so my exersices are done already because
I have card playing plans tonight!
Ok question is it better to exersice in the day or night?Looking back
in my diary the 1st 2 months I did walk 3 miles in the day every day
and this past month I have been doing 3 miles at night!I lost a ton at
1st could it be walking in the day is better or just because I had alot
more weight to lose back then, then I do now? Can any1 answer
EXERSICE DAY OR NIGHT OR DOESN'T MATTER?Thanks Tammy:D
 
Goodafternoon "waves back"to Ohappy and PEQ
Ok overall I didn't do that bad lastnight,
I watched every1 around me eat pizza nacho's w/cheese dip,
brownies cookies rice crispie treats doritos ect I was in food
hell lol!I took grapes to eat and for some reason it tasted like
crap the fruite hasn't been good I bought apples and 1 out
of 4 were good!Annyway Icouldn't pass up the homemade
chedder bacon bit potatoe soup my aunt made so I had a
descent size bowl!I didn't touch the other crap but that smell
and every1's giganic bowls I had to have some!I know bad again!
DAY 81 BREAKFAST
i didn't have any because I actually got to sleep till 9:30 made a bottle
laid back down till noon we didn't get home till 3am thats why kids slept lol
LUNCH
lean cuisine chciken club pinni sandwhich(320 cals 9 fat)
SNACK
1/2 nannah and 1 tablespoon peanutbutter(140 cals 5 fat)
DINNER
1 loaded bake potatoe (100+90+25+75=290)holly cow! 2 serving mix veggies
(70 cals 0 fat)peanutbutter spoon(90 cals 5 fat)1/2 my daughters sandwhich
turkey cheese light mayo on reg bread(150 cals 6 fat)
still around 1200 calories so not bad even with the bake tator!I gave up my
chciken for that lol
Update later on exersices me and sissy n law suppose to go walking
tonight!
 
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Thanks all and thanks for addy's for x-mas card mailing,
I send mine out right after Thanksgiving!Thats usually
when people start decorating,shopping ect!Oh my I realize
I don't collect things except(music movies pics of kids)but
example my sis n law is into dolphins,mother n law princess
figurines and snowglobes my mom snowbabies my brother hulk hogan
memorbilla anyhoot to get to the point I found something I may
be into start collecting but they are very exspensive here is a
pic tell me whatcha think.They run anywhere from $60 for minis to
$500 for full size ones!I am inlove lol Tammy:D
 
They are actually handmade realistic dolls that 1 fits in the palm
of your hand there are some that are the size of an actaul newborn
baby.I found that 1 on ebay, there are alot of them on abay that
look more realistic that the ones made by "Ashton Drake",Tammy
 
niapage said:
They are actually handmade realistic dolls that 1 fits in the palm
of your hand there are some that are the size of an actaul newborn
baby.I found that 1 on ebay, there are alot of them on abay that
look more realistic that the ones made by "Ashton Drake",Tammy
Click to expand...

Awesome, very nice!
 
oh tammy you just reminded me of all the debt i am heading tword overtha next months!!!!! X-mas, is a wonderful time but i always go overboard.....I think i almost have last years gifts payed off:eek: :eek: :D ;)
by the way that doll is really life like............kinda scares me!!!!!!!
later STAR
 
reach4Astar said:
oh tammy you just reminded me of all the debt i am heading tword overtha next months!!!!! X-mas, is a wonderful time but i always go overboard.....I think i almost have last years gifts payed off:eek: :eek: :D ;)
by the way that doll is really life like............kinda scares me!!!!!!!
later STAR
Click to expand...

I tend to go overboard as well. :eek: Said I wouldn't do that this year...hope I stick to my guns, probably won't though. :p
 
Heyas all I just got back got my 3 mile walk I am feeling gr8
lol get this I stumbled on an accidental recipie.I was making
my kids tacos and my daughter likes "FRANKS" red hot
sauce and sour cream I got a lil on my finger and it was good
so heres what I made for my LITE baked tortilla chips.
2 Tablespoons reduced fat sour cream-40 cals 3 fat
1 Table spoon taco seasoning 10 cals 0 fat
and dash some red hot and mix then bam ready for chip dipping!:D

I hear ya about Xmas because the kids multiply every year by 5
atleast I have 4 myself and there are 21 other kids I have to buy for!
Christmas is so darn fun and delightful but the after new years I am
bill crying to!:( Tammy
 
Ok I took a shower and was decided what the heck hopped
on the scale it was 190 even thats after drinking 128 oz water
eating ect so could tomorrow bring me 189?Geeesh if yas
dont hear from me I passed out from the shock lmao! Tammy
 
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