Tamm'y diet diary

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Happy Saturday Tammy! Did you have fun last night? I get to go out tonight, yay! Still not sure if I'm wearing my costume tonight tho. It's a bit revealing; totally not me.:eek:
 
L-Jay said:
Hey Tammy, thanks for popping in on my diary. Looks like your doing pretty good yourself there, and good on ya for posting in the Cohens threads and saying hi.
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Lol I accidently posted my chicken breast and parmisian fries in the post your fave meal section I didn't no it was Cohen meals lol!Thanks for stopping
by L-J! Tammy:D
 
T2 Trucker said:
WoW !! more pounds gone !! Just an excellent job you're doing Tammy !! You'd be surprised to know that you help me everyday with your lil swing-by. Please know I appreciate it :) Sometimes the support makes all the difference. :cool:
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Awww T2 that is nice to know my visits help and I want you to
know I love your visits to the support system really does help lose
lbs!:D Tammy
 
:)
dariqueen said:
I hate doing those in front of people...I find they help ease the back after doing stomach crunches:)
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Lol DQ, I would never ever do those in front of anyone either not even my
kids, but I think it says it's good for buttocks and glutes?Lol revealing Halloween costume what is it if ya don't mind me asking?I wanted to order me the"SANDY" costume from Nightmare before Christmas but after buying 4 kids costumes heck I am broke!!My trick or treat is Sunday and @ my aunts on actual Halloween so might go there as well!Have a goodnight and have fun Tammy
 
Ok I deserve a whooping I had evil "KFC":eek:
DAY 74 BREAKFAST
N/A SLEPT
LUNCH
healthy made sandwhich(170 cals 1 fat)slimfast bar(120 cals 4 fat)
DINNER
I had a Famous bowl no cheese(cals? fat?)&(cals 720 fat 32)ouchers!!!!
a KFS snacker(cals? fat?)(cals 320 fat 16)
I didn't exersice do to so many places I had to go getting costumes ready
trying to find last min face paint and orange jogging pants for nemo costume!
So I was bad but I will be better tomorrow and 3 hours of walking trick or treating should help!Tammy:)
 
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*gets ready to deal out a whooping, but realizes he's just too tired*

today's your lucky day Tammy :D
Don't worry about the kfc, a snacker isn't that bad.... a bucket would be bad! :D
 
Hiya Tammy!! Just checking in on you - the snacker thingy doesn't look like it's too bad :

Keep up the great work!! & have fun trick-or-treating!!
 
:rolleyes: wow alot for that little sucker!I got a C+ lol thats
not counting that famous bowl! Thanks for info Peq!
Darn Mike no spanky!:p Tammy
 
Didn't even see the bowl up there..lol The bowl did some damage I'm afraid, 700+ calories. :eek:

Oh well.. everyone slips. :D
 
pequin said:
Didn't even see the bowl up there..lol The bowl did some damage I'm afraid, 700+ calories. :eek:

Oh well.. everyone slips. :D
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Lol I wish I didn't see the bowl either!I used to devoure them on a daily
basis when I was preggers! It actually wasn't all that gr8 today but of
course I ate it anyway the snacker with cheese was oh so evil yummy!
Tammy:)
 
Hello Trick or Treat was fun today never thought my kids
would get lazy on me especially knowing theres more candy
ahead lol after a mile and a 1/2 they were ready to quit!
I remember as a kid trick or treating until the last 10 seconds
before it ended! It was a blast tho, I will post 2 pics as soon
as I figure out how but they looked adorable I took 1 with my
2 daughters then my daughter took the 1 of me and my 2 boys!
Ok----------------------DAY 75 BREAKFAST
sm breakfast in a bag(135 cals 3 fat)
LUNCH
1 healthymade turkey sandwhich(170 cals 1 fat)
DINNER @ Mom n laws
small plate of Italian spaghetti with 2 pieses of Italian bread w/
butter(600 cals ? fat) estimated guess
SNACK
I couldn't resist the TWIX candy bar (280 cals 14 fat) and 1 mom n laws cupcake(130 cals 7 fat) forgot I had a cookie to!! lots of unwanted sugar & fat!Geeesh gotta pull
a double workout tomorrow now!
I did take my pedameter and walked 3.7 miles and stood for over an
hour @ the park, swing pushing standing in line for clown to make balloons!
Overall wasn't a disaster!Tammy:D
 
geez, kids these days!
I can remember cycling through the neighborhood several times for the ultimate in candy booty. A few costume changes and boom, candy for months! Good for you for not indulging in the sugar fest! mmmmm twix *drools*
 
Hello every one just wanted to share my 2 halloween pics
of me and my kids at the park for the Halloween Party!
<<<<<<<<<<<<<<<,Thanks Amy again>>>>>>>>>>>:D
We have a Cheetah Girl, a cheerleader gone bad,Nemo,devil
lol what a comination huh! Tammy
 
Awww, don't you guys make a beautiful family! I LOVE the costumes...you put a lot of work into those. You look even smaller in those pics than the ones you posted earlier today. You've got great legs...meant to mention that in the other thread.
 
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