Sweet- look what I found (olympic lifts videos)

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davidjr74

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All the olympic lifts I can think of. After watching the powerclean one, I found so many mistakes with my technique :( . The coach makes a good point too on how important the powerclean is compared to the bench press "You don't play football lying on your back".
 
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hmm, my shoulders are usually alot more infront of the bar than that guys, he was very far back, but it seems he knows his stuff so i wont question it :p
 
Gayle Hatch is the man. If you ever need to know anything about olympic weightlifting he is the source.

Probably one of the best (if not the best) weightlifting coach in America.
 
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