Struggles with weight-loss: Steph's Diary

Weighing myself

well I have gon two days so far without weighing myself. It's really bothering me though because I want to try to lose at least two poinds a week and I actually don't know how much I lost. It's driving me nuts! But I will be strong. (I think I can I think I can!:eek: ) I will stick with it. I have gone this far already why go any further? Thamks for the support you all have been really helpful!!!!! Godd Luck to you all on your diets!

Stephanie

Four days without soda!!!:D
Four days for drinking the recommended water intake!!! WOOOOHOOOO!!!:D
 
It looks like your doing really well. Good on you for giving up the soda I no it’s hard to do. You should be proud of your self.
 
not weighing

Not weighing yourself IS hard. You are not alone in that. The scale calls to me every day, and it is so hard to resist. But remember you are doing this for yourself, so that you can stay motivated and not give up or get down on yourself. Hang in there. You know you are doing the right things. You know that the weight will come off if you stick to your plan. Believe in yourself!!!!
 
Today

Today I have finals at school. It's going to suck because I am going to fail Algebra 2 and I have never failed a class before. But I am not going to let it get in the way of my diet. I have been so tired lately. I don't know what's wrong with me. I can't believe that I have gone four days without soda!!!! I just want this school year to be over with. Yesterday I went to goodwill and bought an outfit that is a size that I wish to be. It is only a size medium but it's goal to go for. I am hoping that the outfit will make me want to lose weight even more. Good luck to evyone out there!:D

Stephanie:D
 
You are doing sooooooo AWESOME:D Keep it up.. Good going for not drinking any sodas. That is a huge step. I see that you are drinking your WATER:D YAY!!!! have a GREAT Day and drink that WATER!!!!!!;)
 
Working Hard

I am working really hard but the thing is that I don't work out that much. I come up with stupid reasons for not working out and then I don't work out at all. Does anyone have any ideas of how to get myself moving? Please help me!!!:(

Stephanie:D
 
working out

Working out doesn't have to fit the mold. Do you have a friend you could go to the tennis courts with? This is a really good exercise, especially if you are both really BAD at tennis! :p When I play tennis, I am really playing fetch! I spend so much time chasing down tennis balls!!! A tennis racket and a pack of balls can be bought really cheap, and it is a fun way to get going.

One other thing - being as young as you are, maybe it would be a good idea to talk to your mom about going to get a check-up with your gynecologist. They can do bloodwork to check your hormone levels. Many young women with weight problems have an underlying hormonal issue that can be a part of the problem. There are things that can be done to really help. It is pretty easy to check it out.
 
Working out

I could probably get my sister into playing tennis with me. We're both trying to lose weight and we both need to get active. I will ask her tonight. What a great idea! Tomorrow is the last day of finals. I can't wait until it's over because then I can just focus on my diet the whole summer. Does anyone have any ideas how to get my mind off the food and soda that we serve at the resturant I work at. I know that I might not be able to but it's worth trying.

"Today is the tomorrow we worried about yesterday"
Anonymous

Stephanie:D
 
gross

Warning - this is gross...

You could do something really yucky to a plateful of your favorite stuff from the restaurant. I mean - REALLY yucky. Then it will turn your stomach every time you think of it. I know this works, because my little boy barfed right in a plate of one of my favorite dinners six months ago. I was holding him in my lap, and I had not even had a bite of food yet when he just spewed. :eek: UGH!!!!!!! Anyway, I have not had that dish since, and even the thought of it turns me off!

This is extreme, but it works.
 
Sorry!

sorry everyone because I haven't been on for a long time My computer had gotten spyware and I didn't want to give it to anyone. I am finally losing weight and people are notincing. Have a good day!
 
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