I noticed you havent been here in a very long time.
I hope you havent given up, we're here for you!
I know you can do this, just keep going.. even if you've made mistakes. We all make mistakes every now and then,
but I hope Im wrong and that you'll have more weight loss to tell us about if and when you return!
Thanks for all of your encouraging words. However, a few things have gotten in my way on this weight loss journey.
I injured my right foot somehow. I am not sure how it happened, but the top of my foot feels bruised and keeps swelling up. I went to the doctor and it is not broken - so we are really unsure of what is causing it. Sometimes when I walk it feels like electrical shocks on top of foot - very painful.
The other thing is that I have stopped seeing my personal trainer. It's kinda a long story so I will spare you the details. (In short - we did not see eye to eye on some issues.) Anyway, I am working on healing my foot and then I hope to continue my journey on my own. I live in a neighborhood that has 4 rec. centers with beautiful gyms - and it's all FREE! It's time for me to take advantage of this!
I am also down because tomorrow would have been my daughter's 10th birthday. She passed away as a 3 week old newborn and every August 14th (her b-day) ever since I get depressed and I tend to hide from the world. The pain never leaves my heart.
Anyway - thanks again for everyone's support and for checking in on me. I hope that you all are doing great on your weight loss journey!