Thanks...Ive been sick so I havent been here for a while...but I finally got the scale to move in my direction & it really was all about my calorie intake..Im down to 1500 religious & its finally going down..and im psyched!
Well..actually I was wrong on the cal count..its 1800..i wondered why it seemed like so much. They base it on your BMR but if you start not losing weight they drop it a bit for you. I lost 4.5 so Im happy!
OOh yeah..considering ive been working hard for months and have seen nothin. Its hard when you go out to dinner & sometimes when I am really hungry i revert back to my old ways..but I get so ticked at myself cause I work so hard!
Thanks Kate!
Hello ladies..I havent forgotten you! I just started a weight loss club & was diagnosed w/ Polycystic ovarian disease which causes an intolerance in my blood sugars... so hopefully maybe we are onto why I am not losing!
aarrrghhh