I did the JP Morgan Chase Corporate Challenge on 6th July 2006 in London.
It was a 5.6 Km run.
I have never been a runner - just have been weight training.
Within 4 minutes into the run, I started to have stomach cramps - on the sides. These cramps lasted for the whole of the race and forced me into walking many times.
Does anyone know what causes these cramps? Any suggestions to avoid it?
It was a 5.6 Km run.
I have never been a runner - just have been weight training.
Within 4 minutes into the run, I started to have stomach cramps - on the sides. These cramps lasted for the whole of the race and forced me into walking many times.
Does anyone know what causes these cramps? Any suggestions to avoid it?