Steve21
New member
Hey All,
Thought it was about time I started to shed these pounds.
About me
I'm Steve, I'm 6ft 8in, and I'm 19.
My heighest weight was back in Jan 07 when I weighed a hefty 410lb (28st 1lb. Since then I've lost 72lbs and currently sit at 338lbs (24st 2lb)
I'm really pleased with the 72lb's gone so far, but would love so much more to go, hence starting here.
(Doesn't seem to like my img tags so attached below)
My current target:
210lb (15st) which is officially healthy for my height by Summer (July).
My plan:
10,500 calories a week. Main reason for this is being a student I never really know when we'll be going out to eat or staying in. So feel doing it weekly is best. I'm hoping for this to give a 1lb average loss per day. I know lots of people say this will be too much but not even a body my size needs all this weight. I expect I'll slow down this rate as I get nearer my target but for now we'll see how it goes
Status so far:
Date:..........Current Weight: Weight To Lose: Weight Lost:
01/01/2007.....410 lb..........200 lb..........00 lb
01/01/2008.....351 lb..........141 lb..........59 lb
01/02/2008.....341 lb..........131 lb..........69 lb
02/02/2008.....340 lb..........130 lb..........70 lb
03/02/2008.....339 lb..........129 lb..........71 lb
04/02/2008.....338 lb..........128 lb..........72 lb
Thought it was about time I started to shed these pounds.
About me
I'm Steve, I'm 6ft 8in, and I'm 19.
My heighest weight was back in Jan 07 when I weighed a hefty 410lb (28st 1lb. Since then I've lost 72lbs and currently sit at 338lbs (24st 2lb)
I'm really pleased with the 72lb's gone so far, but would love so much more to go, hence starting here.
(Doesn't seem to like my img tags so attached below)
My current target:
210lb (15st) which is officially healthy for my height by Summer (July).
My plan:
10,500 calories a week. Main reason for this is being a student I never really know when we'll be going out to eat or staying in. So feel doing it weekly is best. I'm hoping for this to give a 1lb average loss per day. I know lots of people say this will be too much but not even a body my size needs all this weight. I expect I'll slow down this rate as I get nearer my target but for now we'll see how it goes
Status so far:
Date:..........Current Weight: Weight To Lose: Weight Lost:
01/01/2007.....410 lb..........200 lb..........00 lb
01/01/2008.....351 lb..........141 lb..........59 lb
01/02/2008.....341 lb..........131 lb..........69 lb
02/02/2008.....340 lb..........130 lb..........70 lb
03/02/2008.....339 lb..........129 lb..........71 lb
04/02/2008.....338 lb..........128 lb..........72 lb
