Starting over...

bep

bep

New member
*sigh* Where do I even begin? I haven't been on here for a looooong time...far longer than I had planned to be away. And now I am coming back without losing more weight, and (in truth), having gained back weight. Thankfully, I haven't gained back all I have lost. For the last several months since my move, I have totally not paid attention to my eating habits and have not had planned exercise. I kick myself when I think about the fact that I could be quite close to my goal weight by now had I continued on with the same stamina I had last spring/summer. Yet, here I find myself headed in quite the opposite direction.

So...now I start again...cautiously. Scared that if I get over-excited about losing weight, that I will get discouraged too soon.

I did great with my eating today, but no planned exercise.
 
Great with my eating today.

Busy day, but I did a lot of walking when I was out.
 
Down a couple lbs since last week. YAY! It is nice being headed in the right direction again.
 
Still trudging through this week. I have a nasty respiratory thing right now that is basically making me a couch potato with a box of tissues on my lap. It bums big time. I haven't left the house for 3 full days now. Ugh. My chest is killing me too. I hope it goes away soon. I am sick of being in the house. :p
 
Hey there - Im glad to hear you came back tha tis definately the first and biggest step...congrats on your good eating in the other post and a cpl of lbs down and I am sorry to hear you are sick - that is never fun - rest up and when you are feeling better you can continue on your new journey to loose weight :D:D:D
 
You don't know me, but welcome back. Glad you returned! :)

Best of luck to ya. Just remember that this is supposed to be a long, slow process.
 
LOL - OK Mal - pic is back up.

Doing "ok" still. Yesterday was great, today was...well...almost great. :eek:
 
OK - was stupid today. I never really ate dinner, but I had some ice cream tonight (was a crazy day). Not smart at all. I am normally MUCH more 'healthy mealtime' oriented. Totally out of character for me.:jump:
 
OK...I know I have hardly been on here at all, but I just had to log in to make a quick post today. I am so excited!!! As you may or may not know/remember, I have moved to a new state. I just found a nice park less than a mile from my house with a great track! I went there tonight for the first time and walked the track. YAY!!! I was so happy to find such a place nearby. :jump:
 
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