starting fresh

Drl7845066

Drl7845066

New member
Starting at 248 38w
my starting pics are a little old, 6mos but not much has changed. Will update pics soon. Had spinal fusion surgury, if anyone wants to see scar, let me know, will post pic. Matrix looking. How do you post ticker factory?
 
I am going to use diet and plenty of excercise

I have a mtn bike hooked up to a indoor trainer and I am going to ride 1+hrs a night maybe 1/2 hr starting out but eventually get to the point of riding 30-40 miles or so in a night. I also plan on eating less eating healthier, I wont deprive my self of food, but I aint going to weat out everyday.
 
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