Starting Figure

HELLO!

What a difference a year makes! Holy crow!

I'm totally awestruck with your physique and extremely impressed with what you've done in the past 12 months. Your physique is absolutely beautiful -- you could be a marble statue. All that hard work ... you have chiselled yourself a very fine body indeed.

You are looking EXTREMELY good -- great vascularity, fabulous muscle definition, amazing symmetry.

All I can say is "WOW"! WAY TO GO!

PS: Your pic makes me wish there was such a thing as co-ed wrestling ;)
 
I have to agree with everyone, you are rocking it. Keep up the great work. When I saw the picture from last year, I thought that you look pretty good already and don't need to workout too much. But now, the picture from yesterday made last year's picture looks like an ant. Great development and progress, keep it up!!!!
 
I dont know why, but the past couple days I have lost some weight. Im floating at around 154ish right now. But any ways, I put up 170 X 5 X 5 on bench 2 days ago. I feel like a ****ing champ
 
Looking hot!! ;)
My bf's trying to do the same thing - he's in great shape, does a lot of cardio, but really lean. Any suggestions/advice?
 

This last pic was taken in the midst of my training (before wrestling started)

Since wrestling has started, I havent really lifted at all.

Im hovering at about 160 (my weight class)

Just a few update pics
 
wow

That is insanely awesome progress. I'm not into men or anything, but I can definitely say you can do underwear modeling at this point or something. Coming from me, that's a hell of a compliment. lol. Keep up the good work, man.
 
new back picture.


Protein Boy-

I havent really started lifting too majorly yet. I have basbeall going on now, look for it at the middle of may. Thats when ill start going heavy again. Right now its usually when i ever i could get in and not be too tight to pitch/hit.

Cryptic Sailor-

thanks man. haha.
 
Hey Arc! How have you been, man?

You are looking lean, and appear to be doing well?

Glad to see ya, young man!

Best wishes

Chillen
 
Chillen said:
Hey Arc! How have you been, man?

You are looking lean, and appear to be doing well?

Glad to see ya, young man!

Best wishes

Chillen
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hey!
pretty damn good man.
i am going to college with a baseball scholarship.
almost 18 now, in the past two years I have grown to 6'0 and 170 lbs.
my back is my strongest point by far (deadlifting over 300 lbs)
thanks.
 
arc1509 said:
hey!
pretty damn good man.
Click to expand...

That's great to hear! :)

I just wanted to make a some comments about your pic.

Arc, seriously, you have some special genetics going for you, man. Make good use of them, you have a gift of tremendous genetic related potential. You can just see it in those pics, seriously.

i am going to college with a baseball scholarship.
Click to expand...

That is cool, Arc. Keep on rocken', that education. It is the closest best friend you will have, and no one, no one, can ever take this from you, and when you need it, you just have to call upon it.

almost 18 now, in the past two years I have grown to 6'0 and 170 lbs.
my back is my strongest point by far (dead lifting over 300 lbs)
thanks.
Click to expand...

The is one mean and bad-ass dead lift, Arc. What are you doing for your diet and training? What are your goals for the next few months, year?

I am glad you are doing well, Arc. Its was good to hear from you. Are you planning to keep up this journal as best you can with what you have on your plate?

I hope so. I would be interested in your progress. And, I would assist you if or when needed.

Peace, my friend


Chillen
 
Chillen said:
That's great to hear! :)

I just wanted to make a some comments about your pic.

Arc, seriously, you have some special genetics going for you, man. Make good use of them, you have a gift of tremendous genetic related potential. You can just see it in those pics, seriously.[/qoute]
Yea thanks, the only thing that is hard for me to build is my chest. Its fallen behind lately.




Chillen said:
That is cool, Arc. Keep on rocken', that education. It is the closest best friend you will have, and no one, no one, can ever take this from you, and when you need it, you just have to call upon it.
Click to expand...
For sure. Education is the best thing that I could get now :)



Chillen said:
The is one mean and bad-ass dead lift, Arc. What are you doing for your diet and training? What are your goals for the next few months, year?
Click to expand...
As of now its pretty much just eat, eat, eat. Im naturally skinny, so to build up I have to eat a TON. Atleast 5 or 6 bowls of cereal/day, along with a great dinner, lunch, and breakfast. Snacks in between.

Chillen said:
I am glad you are doing well, Arc. Its was good to hear from you. Are you planning to keep up this journal as best you can with what you have on your plate?

I hope so. I would be interested in your progress. And, I would assist you if or when needed.

Peace, my friend


Chillen
Click to expand...

I will try to keep up with this. This will be under my bookmarks at home, I dont know how much time I will have in college to update. Maybe on breaks I could post it in.
And thank you :)
Click to expand...
 
arc1509 said:
Chillen said:
That's great to hear! :)

I just wanted to make a some comments about your pic.

Arc, seriously, you have some special genetics going for you, man. Make good use of them, you have a gift of tremendous genetic related potential. You can just see it in those pics, seriously.[/qoute]
Yea thanks, the only thing that is hard for me to build is my chest. Its fallen behind lately.





For sure. Education is the best thing that I could get now :)




As of now its pretty much just eat, eat, eat. Im naturally skinny, so to build up I have to eat a TON. Atleast 5 or 6 bowls of cereal/day, along with a great dinner, lunch, and breakfast. Snacks in between.



I will try to keep up with this. This will be under my bookmarks at home, I dont know how much time I will have in college to update. Maybe on breaks I could post it in.
And thank you :)
Click to expand...

You are welcome. I look forward to your posts when you get the time. And, if I could assist you with anything, anything, let me know. We are in the fight together.

You are not alone.

Peace.

Chillen
Click to expand...
 
this is impressive. Your devotions is a direct representation of your body, awesome. What does/did your diet consist of, if I may ask?
 
Very impressive and inspiring :)
 
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