any improvements, deprovements?
A arc1509 0 Jul 8, 2008 #25 Oh dang. up to 160 now. 10 lbs since previous pictures.. Stats = Bench = 160 X 8 X 3 Squat = 225 X 8, 215 X 6, 200 X 4 Deadlift = 170 X 5 X 5 critique please?
Oh dang. up to 160 now. 10 lbs since previous pictures.. Stats = Bench = 160 X 8 X 3 Squat = 225 X 8, 215 X 6, 200 X 4 Deadlift = 170 X 5 X 5 critique please?
P Phate89 2 Jul 8, 2008 #26 Solid work. Everything has improved especially arms and shoulders. I'd say your lats and legs need the most work.( from what I can see, they look thin ) Another 20-30lbs, and people will be able to tell how hard you work even with clothes on Last edited: Jul 8, 2008
Solid work. Everything has improved especially arms and shoulders. I'd say your lats and legs need the most work.( from what I can see, they look thin ) Another 20-30lbs, and people will be able to tell how hard you work even with clothes on
E everypennyspent 0 Jul 9, 2008 #27 You're a hottie! I think you've got a nice toned body that's not too bulky
F FunctionalTrain 0 Jul 9, 2008 #31 f-ing right to everyone's posts, but I'm calling you a hottie. That's a solid transformation.. well done, sir
f-ing right to everyone's posts, but I'm calling you a hottie. That's a solid transformation.. well done, sir
A arc1509 0 Jul 11, 2008 #32 everypennyspent said: You're a hottie! I think you've got a nice toned body that's not too bulky Click to expand... thanks u 2 jaim91 said: x 2 on being a hottie, and looking good with the extra muscle Click to expand... see above
everypennyspent said: You're a hottie! I think you've got a nice toned body that's not too bulky Click to expand... thanks u 2 jaim91 said: x 2 on being a hottie, and looking good with the extra muscle Click to expand... see above
A arc1509 0 Aug 18, 2008 #35 flyinfree said: you make me jealous :SaiyanSmilie_anim: Click to expand... nah man. YOU are the one doing the iron mans. Im just here to make my body LOOK good and for some strength.
flyinfree said: you make me jealous :SaiyanSmilie_anim: Click to expand... nah man. YOU are the one doing the iron mans. Im just here to make my body LOOK good and for some strength.
C Chillen 0 Aug 18, 2008 #36 Looking great Arc! Keep up the great work! Rock-On, young man! Best wishes Chillen
G Greenhorn Gal 0 Aug 23, 2008 #38 Um, wow! That's about all I can say cuz you're about 17 now, right? They didn't make 'em like that when I was 17! GOOD WORK, MAN!
Um, wow! That's about all I can say cuz you're about 17 now, right? They didn't make 'em like that when I was 17! GOOD WORK, MAN!
A arc1509 0 Aug 25, 2008 #39 LOL! thanks. Im trying to get up to 170 before wrestling starts... 10-15 more poudns