Stan & Deliver

Stan2

Stan2

New member
I'm naughty and weak.

I've been cross with myself; Angry, disappointed, sad, upset, ashamed and a whole host of other negative feelings too. I've eaten foods I shouldn't have, drank beer I didn't want or need to and generally felt a bit hollow for a good couple of months now.

I tried to carry on from where I was, but the cushion of knowing I'd got 40lbs of the way down my journey was kicking me all the time. "Go on, you deserve it" moved from a weekly treat to a daily one and that was it, the slippery slope had been hit.

So here I am once again, starting again. I'm starting my counter on my current 306lbs and the first target is 300 when I'll reset it and start all over again. Little victories, one step at a time is how I'll take it.

This week I'll be stopping the bad stuff. No chocolate, no crisps, no beer. I can easily live without them anyway. As soon as I've got them beaten I'm back onto the fully fledged calorie counting and sub-300 here I come! Woohoo!

Anyway, I'm sorry I let you all down and hid in the corner. I crave your forgiveness. Everyone has been wonderful since I joined the forum and I feel especially close to one or two of you here - you know who you are - and I'd like to apologise to you guys most of all. **group hug**

I hope you'll accept me back and give me some more of that excellent support I had before I went a bit off the rails :)
 
/me runs over and jumps on stan's lap (it's a virtual jump you haven't been crushed) and rumples stan's hair :)

welcome back, kiddo :)

We missed ya while you were gone.. you're back and that's what counts -what ya did yesterday is done... what you do today and tomorrow is what counts..

and i'll beat you senseless if you try to leave again - 'k? :D
 
Heyy stan! Long time no ...erm read :confused:

Love the new diary name

Anyway, prepare for some evil janey revenge if you dissapear to the dark side again. (yes it may involve several dead rats and a tuning fork)
 
Thanks Mal :) That reminds me actually, I must get my hair cut. That must be worth at least 1/8th of a lb, surely?

I'll hold you to that evil Janey revenge if you don't mind, hon. You have my email addy - if I disappear again you have my full permission to harrass me until I find the right path again. No, I'm not joking either! :cool:

Okay, today I concentrated on getting the basics right. I made sure I had breakfast (instead of crisps in the office) and avoided any nasty snacks. There's still work to do to wean myself off the fizzy pop and back onto water - but one step at a time, hey? And tomorrow will be another step closer! :)
 
**ponders thoughts of what Janez stlye might be**

Hmm, best leave that there then :p ;)

I must work out why my msn isn't working. Dunno what I've done to it :confused:
 
Howdy Stan Welcome back we all are weak at times just pick up where
yuou left off and start back up toward your healthy goal! I wish ya all
the luck,have a nice night Tammy:D
 
argh- i hate bandsaws. no one told me that they rip the material out of your hands :( no wonder one of the lads helped me hold it down... but when theyd left :( ....argh so embarrasing
lol dunno y im telling you, im still traumatized though...
anyway hope you having a good day stann!
 
Hey Stan, welcome back and don't beat yourself up so much. We all do thing in different time frames (which I've been trying to convince my boss of for days now). Hope your weekend is great, keep your chin up!
 
WOW your a face that hasnt been around for awhile - we all get to that point at some time or other and it is a hard cycle to break once it starts - I use to do that all the time - I deserve - Ive been working hard and so on - anyway glad to see you back - I will definately be checkin up on you along hte way :):):) You did the right thing
 
Thanks everyone! :)

Well, bar one packet I still allow myself with lunch, crisps are out and with the exception of 1 chocolate biscuit I ate in a moment of madness, chocolate is out too! This one step at a time stuff is okay!

Next is to get my apples back onto the menu regularly and to make my evening meals better. Once I've done those I can start to think about taking the final step into counting the cals again :cool:

Well, it's Weigh-in-Wednesday, so I stepped on the scales and..... **drum roll** I lost a lb! I'm dead chuffed! :D

Thanks for stopping by peeps :cool:
 
Excellent on being downa lb - it is all the little things that amount up to big things :):):) You will do this agian and succeed adn we will all be here cheering you along nad helping out the best we can...
 
Sorry - had no internet access over the past two weeks or so. I was here in spirit though ;)

Just weighed in and i'm down to 302 lbs! I think that must be down to having to find other things to do other than sit in front of my computer :eek:

See you soon :)
 
Howdy Stan,
Welcome back to internet land lol! Congrats on your
loss thats off to a good start,Have a nice day Tammy
 
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