Stacy's "Breaking the Cycle!"

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just checking up on you^^
its lovely to read what you have to say =D
from what i see you are such a genuine lady!

hope your day is super amazing!
 
:biggrinjester: MO..Your sis and I need ta hang out..LMBO! ;)
Thank you so much sweetie. :hug2:

***
:seeya: Angelica... ;)
Thanks doll.
*smoochies*

~~~~
Shhheeewwww..
I'm pooped..What a day..
Wasn't able to get a thing done re: cleaning bc I kept having interruptions all day! My walks took longer and were more difficult as well bc I kept running into people and they wanted to chat. :svengo:
While I was over at my parents house cutting dad's hair, I got stuck w/my sis Steph(26) talkin' my ear off when I needed to get home and get things done..lol..
I arrived home late and then had to rush dinner for son and I.
(hubby at work..He works a 12-hour night shift at a printing co.)
My day was such a jumble and that doesn't sit well with an OCD person that wants everything to go as planned and in a timely fashion. :D

I made it through tho! :svengo:

I was right on with cals but I just have the 'feeling' I ate too much..?
Maybe it's bc I'm so tired and have had such a 'rushed' day?

I'm glad it's over! lol
I'm about to go do a facial and try to zone out on POGO hoping to get sleepy soon!

:grouphug: all my friends!

<3 Stacy

Wednesday- Coffee w/splenda - SF Carnation InstantBreakfast(skim milk) - 1/2 c. mixed fruit.
1) WW Tortilla Chilli, Cheese/Onion Wrap:
(3 tbs. low sodium/lean beef chilli - 1 tsp. green onions - 1 oz. shredded cheddar cheese.)
1 oz. 'total' of pecans/almonds
SF/FF Jello Pudd. Snack Pack
1 c. soda
Large salad w/chopped veggies, 5 black olives and 1 1/2 tbs. French dressing
1 c. tea
Small fist sized meatloaf patty, 1/4 c. mashed potatoes, 1 c. fett-alfredo with 1/4 c. broccoli mixed in, 1 c. soda.
100 cal snack pack RF popcorn
1 oz. total of pecans/almonds
1 c. tea
32 oz. Water

Exercise:
- 24 Min. Brisk Walk (2 ml)

- 9 Mins. Exercise Bike (3ml)
 
So much for gettin' sleep tonight..

The past hour & 1/2 has been on my back balcony and roaming the apartments bc 4 firetrucks, small firetruck, command center, and police officers were all over the property.

Then maintanence men arrived running everywhere.
I was so freaked out!

A resident turned their heater on and some sort of short happened which caused smoke and then set off the 'building' alarm.

I could smell it down my way..(it's the building directly across from us out back.)

ZuZu of course was freaking out and roaming around barking inside our place wanting to go in the closets and sniff bc she smelt it to and thought it was our home.

What a mess! :rolleyes:

I was sleepy to and heading for bed when this all happened. :ack2:

Just my luck..LOL..

Well, they are all taking off now, so I guess everything is ok..

I hate living in apartments.

Gonna try to wind down again so I can go to bed.

Nite
 
Hey there stacy, gosh you're a busy woman! and on a MISSION! glad to see you're doing so wonderfully on the challenge, your diary is amazing haha fair bit to read through but I'll work through it. inspiring for everyone to read :)

Best of luck with the challenge!

~dom
 
Wow what a crazy end to a hectic day! Hope it didn't throw you off today too much. It's my night off though so I'll come by and check on ya later :) *hugz* ~Lisa
 
Hey Stacy!!
Just dropping in on you to see if you are cruising through week one with no dramas!! I hope so, keep it up!!
Secondly I can totally relate to the cleaning thing!!

kc :)
 
Stacy must still be sleepinz :D Or wait...uh oh...maybe lack of sleep and family finally pushed her over the edge and she's up on her roof vacuuming the shingles! J/k :) But it did occur to me you finally got a chance to catch up on the housework you were complaining about. Hope you got some "you" time in too so you could relax. Talk to ya laterz :Angel_anim: ~Lisa
 
:grouphug:

Hi Everyone..Thanks for checking in with me.

I only have a minute bc my eyes are hurting so bad due to my vision issues and I think the lack of sleep has finally just knocked me down.

I have not had an ounce of energy today.
I'm so overly tired I couldn't even take a nap.

It has been all I can do to get out of the recliner and go potty..
It's really that bad.

The floaters have been really bad today and that has set off the vertigo.

I hope and PRAY I can got to bed soon.

Food has been limited bc I'm not hungry and just don't care 'today.'

Of course no exercise.

I have ta get off here now bc I'm so dizzy and the light really hurts my eyes.
I hope to be 'myself' tomorrow!

:hug2:
 
hey stace !!!

I hope ur doing great! I havent been able to get on line cuz I'm working my but off with school and my job! but I'm still here supporting all of u guys!!

i hope I get 2 knw you soon! maybe this weekend I'll have a little more time I'm sure ur a great gal! ;) see ya! lost of hugs! :party:
 
omgoodness girl... i hope you are okay
and feeling better!
that sounds like such an awful day =T
rest up and get back to your usual
routine later!
 
Thank you Angelica and Steve. ;)

Hi & thanks eDnIta. :)

***
Well, I'm feeling better today.
I was able to get 6 hours sleep total even tho I was up/down a few times.

You really learn how important SLEEP IS when you are trying to stick with a healthy eating plan and exercise.

I still feel like a Zombie and I'm still not my "go getter self" just yet.LOL.. :willy_nilly:

At least I have enough energy to move tho! LOL

I'm cleaning, doing laundry, and I will get my cardio in today. :)

My eyes are still causing probs, so I can't stay on here long..

I'm going to the eye doc again when hubby is off..(he has to drive me there bc the only way to get there is by hwy.)
I can't drive on the hwy bc I have panic attacks..
lol
(I was in a wreck with an 18-wheeler a while back and ever since I cannot drive on the hwy)

I hope you all are having A Goal Reachin' Friday!! :grouphug:

<3 Stacy
 
Day 5 - Challenge

Friday-
2) WG Pnbutter toast (simply jiff 1 1/2 tbs. total - split up)
1/2 c. mixed fruit. coffee w/splenda
2) Green leaf lettuce wraps: ham & light hellmans mayo
1 oz. cheddar cheese - 8 RF triscuits with 2 tsp. green onion/chive cream cheese
1 c. skim milk - 5 black olives
1 c. soda
1 c. tea
1 oz. pecans/almonds
Soup - crackers - 2 oz. cheddar cheese
2 c. skim milk
100 cal snack pack
1 c. soda
1 c. tea
32 oz. Water

Exercise:
- 60 mins Cardio/ST (30 mins 1 part of the day..30 mins. last part of day.)
 
Man, I had a 2nd day of bein' off track..
Yesterday was full of family drama.. :rolleyes:

I only had dinner and no exercise.

I have to learn how to manage stress/days like that and still take care of myself.

Today is off badly as well.. :leaving:

I had so much on my mind yesterday + the already insomnia, I wasn't in bed until 4AM.
I've only been up an hour and it's 1:30PM

:ack2:

Week One has not went too well.
 
Stacy I hope you full better soon!! And hope you can get the stress under control.. I have stress issues too.. they cause me a world of trouble in all aspects of life.. I need to find a better way to deal as while.. I'm sure we have it in us just have to dig deep.. but I never have time for that.. lol anyways hope things get back to normal soon!!
 
I hear ya sweetie! We have to figure out an answer! :svengo:

I'm very nervous about weigh-in bc I have had 3 horrible days for week 1..

(Not eating except for dinner and then no exercise.)

I had a sick day, family drama day, and today a tooth that should be fixed (root canal) has been hurting me so badly!
I have to call the dentist in the morning bc I should not be having an issue w/this tooth!!

As Charlie Brown would say, "Good Grief!"

I'm not giving up tho and I'm NOT throwing in the towel!
I hope week 2 will go more smoothly!

:svengo:

<3 Stacy
 
Don't let all the crap get at ya.
I know how easy it can be to just give up.
You have already made such great progress.
Just try to get some sleep (if you can) and take care of yourself.
Blessings!
 
Hi ya sweet Kimberly & Dawn! :hug2:

Just have a minute again..

Only been home from the dentist a short while..

I'm in soooooo much pain..My meds won't be ready until 8:30PM

They said nothing is wrong with that tooth or any other..
She said my compacted sinus cavity is the issue.
She said that will affect the nerves in healthy teeth and cause pain there and in the gums.

She has me on an antibiotic and vicodin.

I wish 8:30 would get here so hubby can pick it up!!!!!!

They want to see me back in 12 days to see if she was correct.

Gotta go...I have ta lie down.

<3 Stacy
 
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