South Beach Diet

South Beach Bar Question

Are the South Beach Cereal bars meant to be meal replacements? And are all there bars for that matter? thanks
 
I use the Breakfast bars as a meal replacement - my first meal of the day. I usually have two at a time - it is only 280 calories and it keep me going until my 11 AM feeding.

South Beach Diet also makes "wraps"; my favorite are the Chicken Caesar wraps - 2 wraps, chicken, Caesar dressing, and Cherry Jello...all in one package. I believe these are meant to be a meal replacement as well. I've occassionally eaten these - they are pretty tasty. I found them in the "cold cuts" section of the supermarket.

I don't know of any other South Beach Diet products - have you checked their website? Hope that answers your question.
 
I was doing south beach as meal replacements for a while, but honestly they were too expensive for what you were getting, and not even as healthy as what you could make yourself. I started buying low carb wraps, and then packaged turkey slices and low-fat provolone and making my own wraps for lunch instead of the south beach ones. They taste much better, take about 2 minutes to make, and are likely much healthier.

As for the bars, I still love em. 20 grams of protien from the penut butter one! Its great for me during my busy work day for lunch.
 
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