Sophies diary

yeah youre so right felici! i just feel really healthy atm.. my body is pretty toned and my fitness is good. also i have got a suntan and all my frecklies are out :)
summer is coming :D:D:D:D
wooooo
so tomorrow is weigh in day...eeeee....eee.
have just done two and a half hours at the gym. had to get mum to pick me up earlier cos one of knees is playing up again and i dont want to overdo it. i have had ice on it for 10 mins and will put it on again later on. hope youre all okay xx
 
hey sophie sweety :D:D glad you had sun in Wales. suntan ha??? great, i got some just having some coffee outside this morning. i think summer is in the air and if it keeps up like this i'll be going for swimming in the sea in two or three weeks :D
don't worry about weight tomorrow. you just said it yourself, you feel healthy, you're satisfied with your fitness and you're toned. and that is awesome :D

have a great saturday!
Lena
 
Hi Sophie! Glad you got some good weather in Wales! You sound like you are very happy. You are fit and toned and don't worry if the scales isn't lower tomorrow. The important thing is that you are satisfied with yourself. Also that you have freckles! Me too :)
 
hehe freckly speckly :) some more fantastic weather today so i have lain in the garden with a very good book.
yeah felici - im gonna take it easy .. im racing tomorrow but apart from that i think i'll just swim and cycle next week. if i run i will make sure i keep off the hard surfaces.
oh youre lucky to live near the sea lena! i would swim in the sea everyday .. i love it!! i went in the sea on thursday .. it was sooo good. i felt like a little girl all over again.. my parents used to have to drag me out kicking and screaming because it would be going dark or something. i had this pink wetsuit that came down to my ankles and wrists so i would stay in the sea for hours on end.
i have nearly sorted out my next years summer hols. this summer i am staying in uk but i am determined still that i will have a great time.in a couple of weeks i am going to the black mountains in wales for some of my races. me and dad are going to camp :) then im in shropshire for a week in may (just before my exams :( ) for some orienteering. and then in june i am going to yorkshire with my squad for inter regional champs and it should just be so fab cos the weather will be good (hopefully) and i will be with all my mates from over the uk and ALSO EXAMS WILL HAVE FINISHED :D
and then at the start of august is our family hol to scotland except my parents have got a cottage and i am camping with my mates. its a major orienteering event all week and all orienteers drive up there. most teenagers camp together at a special allocated campsite and the parents keep out of the way either at cottages, b and bs or the adult campsite. i must confess that we (the kids) dont spend much of our time doing any orienteering during that week lol.... its more of a big social/party. the races dont count towards anything so its all just a load of fun. im sooo excited about it and its still ages away haha.
and then i get back from that for a couple of days and then i hop off the V festival. im going for the full 4 days with my mates and were camping. should be well good. theres some ace acts playing too ---> THE KILLERS • FOO FIGHTERS • SNOW PATROL • KASABIAN • PINK
KANYE WEST • JAMES • BASEMET JAXX • THE KOOKS
AMY WINEHOUSE • MANIC STREET PREACHERS • THE FRATELLIS
PRIMAL SCREAM • DAMIEN RICE • THE CORAL • LILY ALLEN BABYSHAMBLES • HAPPY MONDAYS • PAOLO NUTINI

EDITORS • KT TUNSTALL • MIKA • JARVIS COCKER • JAMES MORRISON
THE CRIBS • CORINNE BAILEY RAE • OCEAN COLOUR SCENE
DIZZEE RASCAL • SOPHIE ELLIS BEXTOR • BEVERLEY KNIGHT GUILLEMOTS • THE FRAY

THE PROCLAIMERS • GOO GOO DOLLS

eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
 
can i go too???? i would love to go to that festival hehe.
yea its great to live by the sea. the only downside is i don't have a car so it takes me about 1 hour to get to the beach i want hehe, but since there is usually a kind soul to take me along with them to the beach i get even sooner :D
 
I live about 10 minutes from the beach. The small insignificant downside on this side of the world is that the sea is frozen/freezing cold over half of the year and swimmable probably about 2,5 months on a good year. If you're not a seal, that is. :rolleyes: The bright side is, about another 2,5 months you can skate on it. :D
Hope you had a great race, Sophie!
Juliette
 
the race went okay ish thanks juliette .. could have been better, could have been worse. i ran out of energy about three quarters of the way around :S
BUT WHO CARES BECAUSE I LOST TWO POUNDS
hello 120 lbs :)
 
on a slight negative note i have got the hiccups. and have had them since 1 o clock (it is now 5 o clock)
they are really aggressive ones too! it feels like my insides are trying to get out.
roast beef for tea :mad: blurhg blurgh blurgh
tastes like old boot
 
dance dance :)
i love dancing. wont be doing any for a while now though as i have to revise for my exams until the middle of june. but then i can go out all i want after that :D
and im open to any scaring options as long as it doesnt involve daddy-long-legs.
*shudders*
 
yesss mayyytttee :D i have finished my french essay. now all i have to do is remember it off by heart for my exam :|
ohgod
and also .. next on the agenda this evening is a delightful essay on gm crops. my insides are quivering with anticipation and excitement.
NOT
 
ohh yeahh bm :p
especially the really pointless ones that have nothing to do with anything that anyone could ever have an interest in. fortunately/unfortunately .. whichever..lol.. i cant find the title of the essay therefore cannot do it. oopsadaisy. i will be rushing that one in a frantic flurry of stress tomorrow afternoon in my free periods. ohdear.
but nevermind.
 
so.
back to school today.
complete with solid free periods/evenings of hardcore revision for my 15+ exams.
next free time is allocated on my birthday - may 29th.
GIVE ME SYMPATHY xxx
 
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