P parran 0 Nov 8, 2006 #1 can you guys recommend me something to snack ( a lot)that it has few calories, that it does not have many calories, and that does not get fat? thx
can you guys recommend me something to snack ( a lot)that it has few calories, that it does not have many calories, and that does not get fat? thx
S ShaftedTwice 2 Nov 8, 2006 #2 I would not recommend snacking at all. Instead focus on 5-6 meals throughout the day, each containing protein, carbs, and fats. Have a look around the Healthy Recipes section for some homemade bars that maybe could help you out for on the run.
I would not recommend snacking at all. Instead focus on 5-6 meals throughout the day, each containing protein, carbs, and fats. Have a look around the Healthy Recipes section for some homemade bars that maybe could help you out for on the run.
D deschain 0 Nov 8, 2006 #4 Thanks for the mention of the bars. I always want to try them, then end up forgetting.
P polishmadman 0 Nov 8, 2006 #5 Keep a bag of frozen fruit around. You can snack of them and since their frozen you'll (Theoretically) eat them slower.
Keep a bag of frozen fruit around. You can snack of them and since their frozen you'll (Theoretically) eat them slower.
C Cynic 0 Nov 9, 2006 #7 If you need a low cal snack, snack on fruits and vegetables. They're very low cal.