Somehow, I feel like I've been here before...

Hey Janez! You can do this!
Cravings suck.....i gave into way tooo many this past weekend and now im kickin myself in the but for it but what can ya do...il just have to move on and live with it and continue my healthier lifestyle now. But now you know...it happens to all of us.. so you will get through it too
 
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MicheeH said:
Hey Janez! You can do this!
Cravings suck.....i gave into way tooo many this past weekend and now im kickin myself in the but for it but what can ya do...il just have to move on and live with it and continue my healthier lifestyle now. But now you know...it happens to all of us.. so you will get through it too
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Hey! Thanks for the reply...Well, I gave into the cravings :hat:

Like you, I was kicking myself, even as I ate the stuff. It got to the point where I didn't even want the food, but I thought as i'm messing up, I may as well do it properly. Anyway, pretty difficult day today, reigning myself in again. But I managed it. I don't want to let one day stupidity, turn into a week of stupidity. If anything it's taught me how crappy if feels to binge. I think I can safetly call it a binge, looking back.

I got into the mentality of "well I wont get to eat this for a while, might aswell make the most of it."

Anyway, i'm back in control now.

I don't particularly want to weigh myself for a while after that. I might leave it until monday.
 
:)Janez said:
Hey! Thanks for the reply...Well, I gave into the cravings :hat:

Like you, I was kicking myself, even as I ate the stuff. It got to the point where I didn't even want the food, but I thought as i'm messing up, I may as well do it properly. Anyway, pretty difficult day today, reigning myself in again. But I managed it. I don't want to let one day stupidity, turn into a week of stupidity. If anything it's taught me how crappy if feels to binge. I think I can safetly call it a binge, looking back.

I got into the mentality of "well I wont get to eat this for a while, might aswell make the most of it."

Anyway, i'm back in control now.

I don't particularly want to weigh myself for a while after that. I might leave it until monday.
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Ugh! I totally am guilty of that too...but what matters more is that you are back in control now. Good idea to leave the scale to another day, i am also guilty of being a scale addict haha. Keep at it! You can do it!
 
MicheeH said:
Ugh! I totally am guilty of that too...but what matters more is that you are back in control now. Good idea to leave the scale to another day, i am also guilty of being a scale addict haha. Keep at it! You can do it!
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:D Thankyou...
AAhhhh. My eating choices might not be too brilliant over the next day or 2. Mainly because I turn 18 in 29 minutes :D

:coolgleamA::coolgleamA::coolgleamA::coolgleamA::coolgleamA:

But as we know...with adulthood comes responsibilty :Angel_anim:

(Although coincidentally the legal drinking age in the UK is 18 so what I just said was complete rubbish :cheers2:)

:D
 
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