Slow Reps, Fast Reps, or Both ???

[Typhon]

Yea i want bigger forarms, they are getting bigger anyway, but jus wondering if anything else would encourage them further.

Farmers Walk

 

[Big_Idiot]

Lol that quote was from 9 months ago people!!!!!

Im not too fussed about that anymore. Just working how i am will naturally get my forearms bigger.

 

[Chillen]

Lol that quote was from 9 months ago people!!!!!

Im not too fussed about that anymore. Just working how i am will naturally get my forearms bigger.

:yelrotflmao:

oops.




Chillen

 

[Proteinboy]

this was a crazy thread....dunno why im posting, just feel i have to say something after reading the whole thing...