SkinnySomewhere's Diary! Let's get this started!!

Guess my weather is in between here. I'm from Texas and not only do you get heat, but usually it's compounded with humidity! Here on the coast, it's fine. The past couple of days we've had unusual heat, but it's still only about 90 degrees. It's okay because I'm used to it, but no one else is!

How are YOU doing today?
 
Day 32

This weekend I went home Saturday after work ... I wen tto the movie Into the Blue w/ Jayson & my bro =) It was fun! Good movie!! I liked it! And normally i dont know action/suspense kind of movies, but itwas good!
Today was soooo nice =) My bro & I went to church this morning and then Jayson and I took a ride to look at the leaves changing colors ... so beautiful =) But the trees werent as chnaged as we though ... beautiful still !!! We just drove & took pictures and chatted ... loved it =) And as for the lovin I said I needed .... well hoooooooooollllllyyy wha! haha* amazing. wonderful. I don't know why or cant explain it but ... I guess we just missed eachtoher a littl emore than I thought haha*
I messed up on food though - I kind of had a bad thursday night, just felt kinda down about everything, kind pre-pmsy lol* and then got that whole horrible "i dont care" atitude ... but I am ready to get back to this. I need to. I just need to remember that nothing comes easily .. I just need to do it. I will be working out every day this week - eating good again! I didn't gain anything says the scale, but I feel icky and just disappointed in myself .
 
Day 33 - Monday

6:30 a.m. - gym (cardio/weights)

apple before workout

B - 2 canadian bacon & scrambled egg whites = 250

class @ 10 - 1

S- 2 rice cakes = 90

L - chicken breast w/ sauce = 130

TTl so far = 470
S- green beans

D - chicken w/ peppers & tomatoes & spag. sauce in wrap = 110 +114+ 100

TTL= 790 ---- > no veggies
Lots of studying to do ... 2 exams on Tuesday! yuck! haha*
 
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Good outline. It's always good to plan ahead. You can go to places to donate plasma and get paid for it - are you doing it for free? Either way, it's good, it benefits someone. They're so low on that and blood anyway.

Dont' worry, weekends are my downfall, too. I get it in my head that I "deserve" it... but I can look at it as....I deserve to be healthy and look good! I don't care gets stuck in my head....and somehow I have to remember why I'm doing it all...

Hope today and classes go well.
 
Day 34 - Tuesday

This is the plan for Tuesday:

gym @ 6:30
library to study some more last minute stuff @ 9
test @ 10
test @ 11
class 12 - 1
I think today I am going to go grocery shopping so here is my list: (i'm bored and its rainy outside !

Broccoli
Cauliflower
Peppers
Head of Lettuce

Frozen Fruit
Fresh Fruit

Veggie Burgers
Veggie Sausage Patties

Lean Cuisine Meals
Lean Pockets

Canned Green Beans
Canned Wax Beans
Canned Tuna

Brown Rice
Pickles
Cream Cheese
Sour Cream

Also- I think to keep me motivated, I need a new goal or two every day that I have to work towards, like one thing to just "up" me a little, to make sure I get that one extra thing in there. I need a little boost I think. I feel like i'm in a little bit of a plateau, or maybe its the muscle taking place of fat and thats why i'n not losing in numbers?

Today's goal: Drink at leats 2 jugs of my water (124 oz)
CLEAN my apartment instead of being a lazy bum ;)



B - shake (OJ, milk, berries, tofu)
egg whites
canadian bacon
= ?? aprox 460 ---> yikes! but i'm still hungry right now!!?? and it's only been 3 hours! WHY????? i try to eat alot in the morning so it stays with me all day long!

L - turkey wrap from Subway 240
baked lays chips 140

S- cauliflower & broccoli

So far ---> 840

D - chicken breast w/ spaghetti sauce on the top- 250

1090
 
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I remember what college was like - I'll be reintroduced come this Spring semester! I can't wait! How's it all going? I remember being in school, hating it, wanting to do anything else. Now I can't wait to start again. No school for a year, working full time, you learn that a degree and the hard work put forth is worth it!!
 
Schools going good - takes up so much time! it's my whole life now .. ugh* i'm ready to be done ... but still so much more left ahah* Good for you!! Im so happy youre going back!!! What are you going for?!
 
I have been in a little bit of a rut lately ... for the first 2 weeks I was losing so fast it seemed and now it has stalled =( I know it is because my body is adjusting so I just need to make a few changes - more exercise & more water. I know that this takes hard work and determination .. I do know that and I do know that this is not goingto be easy, but sometimes I really wish it were. I stand or sit next to a skinny girl and I just feel so fat! not even just fat, but HUGE. I hate it so much. I know deep down that I am not "ugly" or a horrible person or anything and I have alot to be proud of in my life .... but still, it is so hard sometimes because I just never think I will be that hot, skinny girl! Or I hate HAT HATE HATE HATE (did I mention I hate htis??) when I go out and feel like i'm lookin all hot ;) and then ... BAM skinny girl appears and I feel like a slob! Ok .. this rainy weather is most definately getting to me! Ughh ... I will go work out to get this frusteration out =) .... ----> pretty good hey! hehe*
 
Skinny....I always love to hear you enthusiasim...and your honesty!!!!
I hate that you let some one else make you feel so bad about yourself......Sunday night I went grocery shopping...and it must have been high maintnence night at the supermarket..because on every row was some highlighted , highheeled, glossy lipped girl.......ALL SMALLER than me......but guess what....thats THEM and not me....They are no better than me because they are skinny.....majority of them are probaly physco bitches because they are starving.........
 
exactly!!!!! You are so right!!! Yeah - they may look good on the outside, but we are way better on the inside ;) hehe*
Yeah I hate nights like that at the grocery store lol* geeze ... but oh, well ! we're on our way to a healthy life :) Your picture is GORGEOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
Starting South Beach Diet

Tomorrow I have decided will be the first day of SBD - Ive decided to give it a try. It sounds pretty promising and foods look great & healthy! So tomorrow will start Day 1 of SBD - I will weigh in in the morning and go from there. The low cal was fine but I seem to be on a plateau so I fgure I should give this a shot.

The meal plan guideline is as follows: ( I need this to look back on hehe)

BREAKFAST
Protein: Quantity is not limited. Start with a 2 oz. portion, eat slowly, go back for seconds if still hungry.
Vegetables: Minimum 1/2 cup or 6-8 oz. tomato or vegetable juice.
Fruit: NONE
Starch: NONE
Milk/Dairy: 2 cups allowed daily (including yogurt)
Fat: 1 tsp mayonnaise, trans-free margarine, or oil (optional)

SNACK: Snacks are required. Choose a protein, vegetable, fat-free plain yogurt, or nuts/seeds. A snack that combines protein (1 oz.) and vegetables is encouraged.

LUNCH
Protein: Quantity is not limited. Start with a 3 oz. portion, eat slowly, go back for seconds if still hungry.
Vegetables: Minimum 2 cups. We encourage you to include a serving of beans (1/3-1/2 cup) as part of your vegetables.
Fruit: NONE
Starch: NONE
Milk/Dairy: 2 cups allowed daily (including yogurt)
Fat: 1 Tbsp mayonnaise, trans-free margarine or oil, or 2 Tbsp salad dressing

SNACK: Snacks are required. Choose a protein, vegetable, fat-free plain yogurt, or nuts/seeds. A snack that combines protein (1 oz.) and vegetables is encouraged.

DINNER
Protein: Quantity is not limited. Start with a 3 oz. portion, eat slowly, go back for seconds if still hungry.
Vegetables: Minimum 2 cups. We encourage you to include a serving of beans (1/3-1/2 cup) as part of your vegetables.
Fruit: NONE
Starch: NONE
Milk/Dairy: 2 cups allowed daily (including yogurt)
Fat: 1 Tbsp mayonnaise, trans-free margarine or oil, or 2 Tbsp salad dressing

DESSERT / EVENING SNACK: Desserts are optional. Enjoy a Sweet Treat or any of the snack choices.

BEVERAGES: Diet, decaffeinated, sugar-free drinks are not limited. You can enjoy caffeinated coffee or diet sodas with caffeine added, but limit to 1 - 2 servings per day.
 
Day 1- South Beach

Today is a new start - gonna give the beach a try :) hehe*

Starting Weight (before the Beach hehe) = 194 lbs.


The plan is:
7:00 a.m. work out :rolleyes:
8:30 a.m. grocery (before breakfast since I have NO food!)
class 11:00 - 1:00
donate plasma sometime in the afternoon
clean my apartment

*Goal* - Drink 1.5 jugs of water ( 96 oz. ) :eek:

B: 1 veggie sausage patty & 1/2 cup of cottage cheese & some broccoli

S: 3 pickles

L: stuffed crab, 2 spoonfuls of cottage cheese, salad w/ oil dressing & cheese & cuc's

S: low carb yogurt

D: chicken breast w/ grilled peppers
salad w/ crab, cheese & oil dressing

snack- *shouldnt have had this but i was hungery! stuffed crab again
 
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wow, sounds like you are set and ready, well after the grocery shopping that its!
I hope the beach works for you hun! Keep us posted! I'm sure you will!
as for the skinny minnies at the store, and everywhere else around us.... Kimberly's right, they are prob psycho or disturbd in some manner... OR, maybe they used to be heavier and have lost weight and are taking advantage of sexy clothes now..... Naaaahhhhh their psycho! lol
 
haha Christina!! They probably are weirdos - but I never thougt that! Maybe they wer eonc elike and and lost all this weight!!! in that case - go them! haha* I would too!
 
see... we look at people in negative wys when we should think positive... I was, and kinda still am , a negative thinker.... but I've been trying to see past that. I have given people chances that I normally would not have just based on there looks! If I didnt like their looks, I didnt like them... but I have come to realize I DO NOT WANT TO BE TREATED LIKE THAT, so I will TRY TRY TRY not to treat others that way... it was difficult at first to change my negative manner... but I'm working on it... I feel more at peace with myself that way... Dont get me wrong, there are still peeps out there that deserve to be treated negative! LOL I'm BAD
 
You are SO right though ... I would hate if people didn't like me because of how I ooked and I have to remember that ... everyone deserves an equal chance :) I need to becomre more positive , I am pretty positive usually but I have my downer days for sure! haha* And as for my pics, I just emailed blueskies and I should have them up soon !!! =)
 
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